2628 Total
Sorted by: Highest in Methionine
Sorted by: Highest in Methionine
Seeds, sesame butter, paste
Seeds, pumpkin and squash seed kernels, roasted, without salt
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Seeds, pumpkin and squash seed kernels, roasted, with salt added
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Seeds, sesame butter, tahini, from raw and stone ground kernels
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Soybeans, mature seeds, raw
2628 Total
Sorted by: Highest in Methionine
Sorted by: Highest in Methionine
Macro Nutrient
Carbs
24.1g
24.0% of total weight
24.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.60g
1.60% of total weight
1.60% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
5.50g
5.50% of total weight
5.50% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
14.7g
15.0% of total weight
15.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.03g
2.00% of total weight
2.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.29g
1.30% of total weight
1.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
0.74g
0.74% of total weight
0.74% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
6.50g
6.50% of total weight
6.50% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
14.7g
15.0% of total weight
15.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.03g
2.00% of total weight
2.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.29g
1.30% of total weight
1.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
0.74g
0.74% of total weight
0.74% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
6.50g
6.50% of total weight
6.50% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
17.9g
18.0% of total weight
18.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.00g
3.00% of total weight
3.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.3%
Macro Nutrient
Carbs
26.2g
26.0% of total weight
26.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.00g
3.00% of total weight
3.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
21.2g
21.0% of total weight
21.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.05g
3.10% of total weight
3.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.49g
0.49% of total weight
0.49% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
25.7g
26.0% of total weight
26.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.30g
3.30% of total weight
3.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
14.0g
14.0% of total weight
14.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
26.0g
26.0% of total weight
26.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.00g
5.00% of total weight
5.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.48g
0.48% of total weight
0.48% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
16.9g
17.0% of total weight
17.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
26.0g
26.0% of total weight
26.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.00g
5.00% of total weight
5.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.48g
0.48% of total weight
0.48% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
16.9g
17.0% of total weight
17.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
30.2g
30.0% of total weight
30.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.54g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.33g
7.30% of total weight
7.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.6%
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