2628 Total
Sorted...
Sorted...
Yeast extract spread
Yardlong beans, mature seeds, raw
Mothbeans, mature seeds, raw
Cowpeas, catjang, mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Mung beans, mature seeds, raw
Beans, adzuki, mature seeds, raw
Beans, cranberry (roman), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Peanut butter, smooth, vitamin and mineral fortified
Beans, pinto, mature seeds, raw
Beans, great northern, mature seeds, raw
Lentils, raw
Peanut butter, chunky, vitamin and mineral fortified
Beans, pink, mature seeds, raw
2628 Total
Sorted...
Sorted...
Macro Nutrient
Carbs
20.4g
20.0% of total weight
20.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
40.9g
41.0% of total weight
41.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.60g
1.60% of total weight
1.60% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
6.50g
6.50% of total weight
6.50% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.099999999999994%
Macro Nutrient
Carbs
61.9g
62.0% of total weight
62.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.43g
8.40% of total weight
8.40% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
11.0g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.3%
Macro Nutrient
Carbs
61.5g
62.0% of total weight
62.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.68g
9.70% of total weight
9.70% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Carbs
59.6g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.1g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
10.7g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
60.0g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.0g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.90g
6.90% of total weight
6.90% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
10.6g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
62.6g
63.0% of total weight
63.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.05g
9.10% of total weight
9.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.60g
6.60% of total weight
6.60% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
16.3g
16.0% of total weight
16.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
62.9g
63.0% of total weight
63.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
13.4g
13.0% of total weight
13.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
12.7g
13.0% of total weight
13.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.17%
Macro Nutrient
Carbs
60.1g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.4g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
24.7g
25.0% of total weight
25.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.5%
Macro Nutrient
Carbs
60.7g
61.0% of total weight
61.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.5g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
10.7g
11.0% of total weight
11.0% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
17.4g
17.0% of total weight
17.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
18.8g
19.0% of total weight
19.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.47g
1.50% of total weight
1.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
10.5g
10.00% of total weight
10.00% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
5.60g
5.60% of total weight
5.60% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
62.6g
63.0% of total weight
63.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.3g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.11g
2.10% of total weight
2.10% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
34.2g
34.0% of total weight
34.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
15.5g
16.0% of total weight
16.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.3%
Macro Nutrient
Carbs
62.4g
62.0% of total weight
62.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
10.7g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.26g
2.30% of total weight
2.30% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
20.2g
20.0% of total weight
20.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
5.7731597280508E-15%
Macro Nutrient
Carbs
60.1g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
10.4g
10.00% of total weight
10.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.03g
2.00% of total weight
2.00% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
30.5g
31.0% of total weight
31.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.20000000000001%
Macro Nutrient
Carbs
17.7g
18.0% of total weight
18.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.48g
1.50% of total weight
1.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
10.9g
11.0% of total weight
11.0% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
5.70g
5.70% of total weight
5.70% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.2%
Macro Nutrient
Carbs
64.2g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
10.1g
10.00% of total weight
10.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.14g
2.10% of total weight
2.10% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
12.7g
13.0% of total weight
13.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.20000000000001%
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