2628 Total
Sorted by: Highest in Threonine
Sorted by: Highest in Threonine
Soybeans, mature seeds, raw
Soybeans, mature seeds, dry roasted
Soybeans, mature seeds, roasted, salted
Soybeans, mature seeds, roasted, no salt added
Lupins, mature seeds, raw
Seeds, cottonseed kernels, roasted (glandless)
Winged beans, mature seeds, raw
Beans, kidney, royal red, mature seeds, raw
Beans, kidney, california red, mature seeds, raw
Beans, kidney, all types, mature seeds, raw
2628 Total
Sorted by: Highest in Threonine
Sorted by: Highest in Threonine
Macro Nutrient
Carbs
30.2g
30.0% of total weight
30.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.54g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.33g
7.30% of total weight
7.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.6%
Macro Nutrient
Carbs
32.7g
33.0% of total weight
33.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
0.8g
0.8% of total weight
0.8% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
8.10g
8.10% of total weight
8.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
33.6g
34.0% of total weight
34.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.95g
2.00% of total weight
2.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.20g
4.20% of total weight
4.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
17.7g
18.0% of total weight
18.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.1%
Macro Nutrient
Carbs
33.6g
34.0% of total weight
34.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.95g
2.00% of total weight
2.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
17.7g
18.0% of total weight
18.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.1%
Macro Nutrient
Carbs
40.4g
40.0% of total weight
40.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
10.4g
10.00% of total weight
10.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
18.9g
19.0% of total weight
19.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
1%
Macro Nutrient
Carbs
21.9g
22.0% of total weight
22.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
4.65g
4.70% of total weight
4.70% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
5.50g
5.50% of total weight
5.50% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
41.7g
42.0% of total weight
42.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.34g
8.30% of total weight
8.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
25.9g
26.0% of total weight
26.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
58.3g
58.0% of total weight
58.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.9g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
24.9g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.55%
Macro Nutrient
Carbs
59.8g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.8g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
24.9g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
60.0g
60.0% of total weight
60.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.8g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.23g
2.20% of total weight
2.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
24.9g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
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