2628 Total
Sorted by: Highest in Manganese, Mn
Sorted by: Highest in Manganese, Mn

Spices, cloves, ground

Spices, ginger, ground

Spices, saffron

Spices, cardamom

Spices, turmeric, ground

Spices, cinnamon, ground

Spices, pumpkin pie spice

Rice bran, crude

Wheat germ, crude

Spices, pepper, black
2628 Total
Sorted by: Highest in Manganese, Mn
Sorted by: Highest in Manganese, Mn
Macro Nutrient
Carbs
65.5g
66.0% of total weight
66.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.87g
9.90% of total weight
9.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.38g
2.40% of total weight
2.40% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
33.9g
34.0% of total weight
34.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
71.6g
72.0% of total weight
72.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.94g
9.90% of total weight
9.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.39g
3.40% of total weight
3.40% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
14.1g
14.0% of total weight
14.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
65.4g
65.0% of total weight
65.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.9g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
3.90g
3.90% of total weight
3.90% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.59999999999999%
Macro Nutrient
Carbs
68.5g
68.0% of total weight
68.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.28g
8.30% of total weight
8.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
28.0g
28.0% of total weight
28.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.2%
Macro Nutrient
Carbs
67.1g
67.0% of total weight
67.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.9g
13.0% of total weight
13.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.21g
3.20% of total weight
3.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
22.7g
23.0% of total weight
23.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
80.6g
81.0% of total weight
81.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
10.6g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.17g
2.20% of total weight
2.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
53.1g
53.0% of total weight
53.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
69.3g
69.0% of total weight
69.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.46g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.76g
7.80% of total weight
7.80% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
14.8g
15.0% of total weight
15.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
49.7g
50.0% of total weight
50.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.13g
6.10% of total weight
6.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.9g
0.9% of total weight
0.9% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
21.0g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
51.8g
52.0% of total weight
52.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.1g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
13.2g
13.0% of total weight
13.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.099999999999997%
Macro Nutrient
Carbs
64.0g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.5g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.64g
0.64% of total weight
0.64% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
25.3g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
6.2%