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Spices, cloves, ground    300g (45 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 50.8 % 50.8% of 76.8 g RDA
Carbs 56.9 % 56.9% of 346 g AI
Sugars 22.0 % 22.0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 268 % 268% of 38.0 g AI
Protein 29.9 % 29.9% of 60.0 g RDA
Water 0.8 % 0.8% of 3700 g AI
Energy 32.7 % 32.7% of 2514 kcal EER
Essential Proteins
Tryptophan 30.0 % 30.0% of 0.3 g RDA
Threonine 48.0 % 48.0% of 1.13 g RDA
Isoleucine 48.0 % 48.0% of 1.50 g RDA
Leucine 41.0 % 41.0% of 2.93 g RDA
Lysine 49.3 % 49.3% of 2.25 g RDA
Methionine 32.0 % 32.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 67.2 % 67.2% of 1.88 g RDA
Valine 52.3 % 52.3% of 1.95 g RDA
Histidine 52.0 % 52.0% of 0.75 g RDA
Cysteine 70.0 % 70.0% of 0.3 g RDA
Minerals
Calcium, Ca 190 % 190% of 1000 mg AI
Copper, Cu 123 % 123% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 444 % 444% of 8.00 mg RDA
Magnesium, Mg 185 % 185% of 420 mg RDA
Manganese, Mn 7843 % 7843% of 2.30 mg AI
Phosphorus; P 44.6 % 44.6% of 700 mg RDA
Potassium, K 65.1 % 65.1% of 4700 mg AI
Selenium, Se 39.3 % 39.3% of 55.0 µg RDA
Sodium, Na 55.4 % 55.4% of 1500 mg AI
Zinc, Zn 63.3 % 63.3% of 11.0 mg RDA
Vitamins
Vit A 2.67 % 2.67% of 900 µg RDA
Vit E
+
Vit E add.		 176 % 176% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.667 % 0.667% of 90.0 mg RDA
Vit B1 39.5 % 39.5% of 1.20 mg RDA
Vit B2 50.8 % 50.8% of 1.30 mg RDA
Vit B3 29.3 % 29.3% of 16.0 mg RDA
Vit B5 30.5 % 30.5% of 5.00 mg AI
Vit B6 90.2 % 90.2% of 1.30 mg RDA
Vit B9 18.8 % 18.8% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 20.4 % 20.4% of 550 mg AI
Vit K1
+
Vit K2		 355 % 355% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 68.7 % 68.7% of 11.2 g AI
Ω3 Essential ALA 126 % 126% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 9.60 % 9.60% of 0.25 g AI
Undesired nutrients
Trans Fat 27.3 % 27.3% of 2.79 g MAX
Saturated Fat 84.9 % 84.9% of 14.0 g MAX