2628 Total
Sorted by: Highest in Iron, Fe
Sorted by: Highest in Iron, Fe
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Spices, cumin seed
Spices, turmeric, ground
Spices, celery seed
Spices, bay leaf
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Spices, savory, ground
Spices, anise seed
Spices, poultry seasoning
Spices, fenugreek seed
Spices, sage, ground
2628 Total
Sorted by: Highest in Iron, Fe
Sorted by: Highest in Iron, Fe
Macro Nutrient
Carbs
46.2g
46.0% of total weight
46.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
14.0g
14.0% of total weight
14.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
36.7g
37.0% of total weight
37.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.59999999999999%
Macro Nutrient
Carbs
44.2g
44.0% of total weight
44.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.06g
8.10% of total weight
8.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.25g
2.30% of total weight
2.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
10.5g
11.0% of total weight
11.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.3%
Macro Nutrient
Carbs
67.1g
67.0% of total weight
67.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.9g
13.0% of total weight
13.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.21g
3.20% of total weight
3.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
22.7g
23.0% of total weight
23.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
41.4g
41.0% of total weight
41.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.04g
6.00% of total weight
6.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.67g
0.67% of total weight
0.67% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
11.8g
12.0% of total weight
12.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.7%
Macro Nutrient
Carbs
75.0g
75.0% of total weight
75.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.44g
5.40% of total weight
5.40% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
26.3g
26.0% of total weight
26.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
68.7g
69.0% of total weight
69.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.00g
9.00% of total weight
9.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
45.7g
46.0% of total weight
46.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
50.0g
50.0% of total weight
50.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.54g
9.50% of total weight
9.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
14.6g
15.0% of total weight
15.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
65.6g
66.0% of total weight
66.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.31g
9.30% of total weight
9.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.08g
3.10% of total weight
3.10% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
11.3g
11.0% of total weight
11.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
1.7%
Macro Nutrient
Carbs
58.4g
58.0% of total weight
58.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.84g
8.80% of total weight
8.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
24.6g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.39999999999999%
Macro Nutrient
Carbs
60.7g
61.0% of total weight
61.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
7.96g
8.00% of total weight
8.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.71g
1.70% of total weight
1.70% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
40.3g
40.0% of total weight
40.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
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