Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 5850g (25 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 2876 % | 2876% of 76.8 g RDA | |
Carbs | 11.2 % | 11.2% of 346 g AI | |
Sugars | 0 % | 0% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 0 % | 0% of 38.0 g AI | |
Protein | 49.7 % | 49.7% of 60.0 g RDA | |
Water | 94.2 % | 94.2% of 3700 g AI | |
Energy | 789 % | 789% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 137 % | 137% of 0.3 g RDA | |
Threonine | 120 % | 120% of 1.13 g RDA | |
Isoleucine | 121 % | 121% of 1.50 g RDA | |
Leucine | 100.0 % | 100.0% of 2.93 g RDA | |
Lysine | 104 % | 104% of 2.25 g RDA | |
Methionine | 101 % | 101% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
156 % | 156% of 1.88 g RDA | |
Valine | 102 % | 102% of 1.95 g RDA | |
Histidine | 109 % | 109% of 0.75 g RDA | |
Cysteine | 97.5 % | 97.5% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 35.1 % | 35.1% of 1000 mg AI | |
Copper, Cu | 0 % | 0% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 14.6 % | 14.6% of 8.00 mg RDA | |
Magnesium, Mg | 13.9 % | 13.9% of 420 mg RDA | |
Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
Phosphorus; P | 41.8 % | 41.8% of 700 mg RDA | |
Potassium, K | 42.3 % | 42.3% of 4700 mg AI | |
Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
Sodium, Na | 2297 % | 2297% of 1500 mg AI | |
Zinc, Zn | 10.6 % | 10.6% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 8431 % | 8431% of 900 µg RDA | |
Vit E + Vit E add. |
5246 % | 5246% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 6.50 % | 6.50% of 90.0 mg RDA | |
Vit B1 | 53.6 % | 53.6% of 1.20 mg RDA | |
Vit B2 | 22.5 % | 22.5% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | 814 % | 814% of 5.00 mg AI | |
Vit B6 | 0 % | 0% of 1.30 mg RDA | |
Vit B9 | 14.6 % | 14.6% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
146 % | 146% of 2.40 µg RDA | |
Choline | 132 % | 132% of 550 mg AI | |
Vit K1 + Vit K2 |
3637 % | 3637% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | 5430 % | 5430% of 11.2 g AI | |
Ω3 Essential ALA | 7347 % | 7347% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 2846 % | 2846% of 2.79 g MAX | |
Saturated Fat | 3618 % | 3618% of 14.0 g MAX |