Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 55000g (237 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 27043 % | 27043% of 76.8 g RDA | |
Carbs | 105 % | 105% of 346 g AI | |
Sugars | 0 % | 0% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 0 % | 0% of 38.0 g AI | |
Protein | 468 % | 468% of 60.0 g RDA | |
Water | 885 % | 885% of 3700 g AI | |
Energy | 7416 % | 7416% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 1283 % | 1283% of 0.3 g RDA | |
Threonine | 1124 % | 1124% of 1.13 g RDA | |
Isoleucine | 1137 % | 1137% of 1.50 g RDA | |
Leucine | 940 % | 940% of 2.93 g RDA | |
Lysine | 978 % | 978% of 2.25 g RDA | |
Methionine | 953 % | 953% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
1467 % | 1467% of 1.88 g RDA | |
Valine | 959 % | 959% of 1.95 g RDA | |
Histidine | 1027 % | 1027% of 0.75 g RDA | |
Cysteine | 917 % | 917% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 330 % | 330% of 1000 mg AI | |
Copper, Cu | 0 % | 0% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 138 % | 138% of 8.00 mg RDA | |
Magnesium, Mg | 131 % | 131% of 420 mg RDA | |
Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
Phosphorus; P | 393 % | 393% of 700 mg RDA | |
Potassium, K | 398 % | 398% of 4700 mg AI | |
Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
Sodium, Na | 21597 % | 21597% of 1500 mg AI | |
Zinc, Zn | 100.0 % | 100.0% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 79261 % | 79261% of 900 µg RDA | |
Vit E + Vit E add. |
49317 % | 49317% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 61.1 % | 61.1% of 90.0 mg RDA | |
Vit B1 | 504 % | 504% of 1.20 mg RDA | |
Vit B2 | 212 % | 212% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | 7656 % | 7656% of 5.00 mg AI | |
Vit B6 | 0 % | 0% of 1.30 mg RDA | |
Vit B9 | 138 % | 138% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
1375 % | 1375% of 2.40 µg RDA | |
Choline | 1240 % | 1240% of 550 mg AI | |
Vit K1 + Vit K2 |
34192 % | 34192% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | 51051 % | 51051% of 11.2 g AI | |
Ω3 Essential ALA | 69072 % | 69072% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 26758 % | 26758% of 2.79 g MAX | |
Saturated Fat | 34012 % | 34012% of 14.0 g MAX |