Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 4892g (21 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 2405 % | 2405% of 76.8 g RDA | |
Carbs | 9.34 % | 9.34% of 346 g AI | |
Sugars | 0 % | 0% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 0 % | 0% of 38.0 g AI | |
Protein | 41.6 % | 41.6% of 60.0 g RDA | |
Water | 78.7 % | 78.7% of 3700 g AI | |
Energy | 660 % | 660% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 114 % | 114% of 0.3 g RDA | |
Threonine | 100 % | 100% of 1.13 g RDA | |
Isoleucine | 101 % | 101% of 1.50 g RDA | |
Leucine | 83.6 % | 83.6% of 2.93 g RDA | |
Lysine | 87.0 % | 87.0% of 2.25 g RDA | |
Methionine | 84.8 % | 84.8% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
130 % | 130% of 1.88 g RDA | |
Valine | 85.3 % | 85.3% of 1.95 g RDA | |
Histidine | 91.3 % | 91.3% of 0.75 g RDA | |
Cysteine | 81.5 % | 81.5% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 29.4 % | 29.4% of 1000 mg AI | |
Copper, Cu | 0 % | 0% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 12.2 % | 12.2% of 8.00 mg RDA | |
Magnesium, Mg | 11.6 % | 11.6% of 420 mg RDA | |
Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
Phosphorus; P | 34.9 % | 34.9% of 700 mg RDA | |
Potassium, K | 35.4 % | 35.4% of 4700 mg AI | |
Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
Sodium, Na | 1921 % | 1921% of 1500 mg AI | |
Zinc, Zn | 8.89 % | 8.89% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 7050 % | 7050% of 900 µg RDA | |
Vit E + Vit E add. |
4386 % | 4386% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 5.44 % | 5.44% of 90.0 mg RDA | |
Vit B1 | 44.8 % | 44.8% of 1.20 mg RDA | |
Vit B2 | 18.8 % | 18.8% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | 681 % | 681% of 5.00 mg AI | |
Vit B6 | 0 % | 0% of 1.30 mg RDA | |
Vit B9 | 12.2 % | 12.2% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
122 % | 122% of 2.40 µg RDA | |
Choline | 110 % | 110% of 550 mg AI | |
Vit K1 + Vit K2 |
3041 % | 3041% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | 4541 % | 4541% of 11.2 g AI | |
Ω3 Essential ALA | 6144 % | 6144% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 2380 % | 2380% of 2.79 g MAX | |
Saturated Fat | 3025 % | 3025% of 14.0 g MAX |