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Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt    4892g (21 cup)

Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 👎 👍
       
 
Fat
 
 
Carbs
Sugars
Starch
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
B3
 
B5
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2405 % 2405% of 76.8 g RDA
Carbs 9.34 % 9.34% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 41.6 % 41.6% of 60.0 g RDA
Water 78.7 % 78.7% of 3700 g AI
Energy 660 % 660% of 2514 kcal DRI
Essential Proteins
Tryptophan 114 % 114% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 101 % 101% of 1.50 g RDA
Leucine 83.6 % 83.6% of 2.93 g RDA
Lysine 87.0 % 87.0% of 2.25 g RDA
Methionine 84.8 % 84.8% of 0.75 g RDA
Phenylalanine
+
Tyrosine
130 % 130% of 1.88 g RDA
Valine 85.3 % 85.3% of 1.95 g RDA
Histidine 91.3 % 91.3% of 0.75 g RDA
Cysteine 81.5 % 81.5% of 0.3 g RDA
Minerals
Calcium, Ca 29.4 % 29.4% of 1000 mg AI
Copper, Cu 0 % 0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 12.2 % 12.2% of 8.00 mg RDA
Magnesium, Mg 11.6 % 11.6% of 420 mg RDA
Manganese, Mn 0 % 0% of 2.30 mg AI
Phosphorus; P 34.9 % 34.9% of 700 mg RDA
Potassium, K 35.4 % 35.4% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 1921 % 1921% of 1500 mg AI
Zinc, Zn 8.89 % 8.89% of 11.0 mg RDA
Vitamins
Vit A 7050 % 7050% of 900 µg RDA
Vit E
+
Vit E add.
4386 % 4386% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 5.44 % 5.44% of 90.0 mg RDA
Vit B1 44.8 % 44.8% of 1.20 mg RDA
Vit B2 18.8 % 18.8% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 681 % 681% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 12.2 % 12.2% of 400 µg RDA
Vit B12
+
Vit B12 add.
122 % 122% of 2.40 µg RDA
Choline 110 % 110% of 550 mg AI
Vit K1
+
Vit K2
3041 % 3041% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 4541 % 4541% of 11.2 g AI
Ω3 Essential ALA 6144 % 6144% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 2380 % 2380% of 2.79 g MAX
Saturated Fat 3025 % 3025% of 14.0 g MAX