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Cookies, fortune    24000g (845 oz)

Cookies, fortune 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 844 % 844% of 76.8 g RDA
Carbs 5832 % 5832% of 346 g AI
Sugars 33561 % 33561% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 1011 % 1011% of 38.0 g AI
Protein 1680 % 1680% of 60.0 g RDA
Water 51.9 % 51.9% of 3700 g AI
Energy 3609 % 3609% of 2514 kcal DRI
Essential Proteins
Tryptophan 4880 % 4880% of 0.3 g RDA
Threonine 2624 % 2624% of 1.13 g RDA
Isoleucine 2640 % 2640% of 1.50 g RDA
Leucine 2421 % 2421% of 2.93 g RDA
Lysine 1675 % 1675% of 2.25 g RDA
Methionine 2432 % 2432% of 0.75 g RDA
Phenylalanine
+
Tyrosine
4198 % 4198% of 1.88 g RDA
Valine 2363 % 2363% of 1.95 g RDA
Histidine 2816 % 2816% of 0.75 g RDA
Cysteine 7440 % 7440% of 0.3 g RDA
Minerals
Calcium, Ca 288 % 288% of 1000 mg AI
Copper, Cu 1600 % 1600% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4320 % 4320% of 8.00 mg RDA
Magnesium, Mg 400 % 400% of 420 mg RDA
Manganese, Mn 1983 % 1983% of 2.30 mg AI
Phosphorus; P 1200 % 1200% of 700 mg RDA
Potassium, K 209 % 209% of 4700 mg AI
Selenium, Se 1265 % 1265% of 55.0 µg RDA
Sodium, Na 496 % 496% of 1500 mg AI
Zinc, Zn 371 % 371% of 11.0 mg RDA
Vitamins
Vit A 26.7 % 26.7% of 900 µg RDA
Vit E
+
Vit E add.
48.0 % 48.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3640 % 3640% of 1.20 mg RDA
Vit B2 2400 % 2400% of 1.30 mg RDA
Vit B3 2760 % 2760% of 16.0 mg RDA
Vit B5 1426 % 1426% of 5.00 mg AI
Vit B6 240 % 240% of 1.30 mg RDA
Vit B9 6300 % 6300% of 400 µg RDA
Vit B12
+
Vit B12 add.
100.0 % 100.0% of 2.40 µg RDA
Choline 262 % 262% of 550 mg AI
Vit K1
+
Vit K2
220 % 220% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1150 % 1150% of 14.0 g MAX