Salad dressing, mayonnaise, regular 8000g (36 cup)
👎
👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 7795 % | 7795% of 76.8 g RDA | |
Carbs | 13.2 % | 13.2% of 346 g AI | |
Sugars | 140 % | 140% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 0 % | 0% of 38.0 g AI | |
Protein | 128 % | 128% of 60.0 g RDA | |
Water | 46.8 % | 46.8% of 3700 g AI | |
Energy | 2164 % | 2164% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 453 % | 453% of 0.3 g RDA | |
Threonine | 391 % | 391% of 1.13 g RDA | |
Isoleucine | 347 % | 347% of 1.50 g RDA | |
Leucine | 260 % | 260% of 2.93 g RDA | |
Lysine | 256 % | 256% of 2.25 g RDA | |
Methionine | 373 % | 373% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
439 % | 439% of 1.88 g RDA | |
Valine | 304 % | 304% of 1.95 g RDA | |
Histidine | 277 % | 277% of 0.75 g RDA | |
Cysteine | 613 % | 613% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 64.0 % | 64.0% of 1000 mg AI | |
Copper, Cu | 169 % | 169% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 210 % | 210% of 8.00 mg RDA | |
Magnesium, Mg | 19.0 % | 19.0% of 420 mg RDA | |
Manganese, Mn | 24.3 % | 24.3% of 2.30 mg AI | |
Phosphorus; P | 240 % | 240% of 700 mg RDA | |
Potassium, K | 34.0 % | 34.0% of 4700 mg AI | |
Selenium, Se | 335 % | 335% of 55.0 µg RDA | |
Sodium, Na | 3387 % | 3387% of 1500 mg AI | |
Zinc, Zn | 109 % | 109% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 142 % | 142% of 900 µg RDA | |
Vit E + Vit E add. |
1749 % | 1749% of 15.0 mg RDA | |
Vit D | 93.3 % | 93.3% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 66.7 % | 66.7% of 1.20 mg RDA | |
Vit B2 | 117 % | 117% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | 275 % | 275% of 5.00 mg AI | |
Vit B6 | 49.2 % | 49.2% of 1.30 mg RDA | |
Vit B9 | 100.0 % | 100.0% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
400 % | 400% of 2.40 µg RDA | |
Choline | 497 % | 497% of 550 mg AI | |
Vit K1 + Vit K2 |
10867 % | 10867% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | 27882 % | 27882% of 11.2 g AI | |
Ω3 Essential ALA | 30536 % | 30536% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 536 % | 536% of 2.79 g MAX | |
Saturated Fat | 6703 % | 6703% of 14.0 g MAX |