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Salad dressing, mayonnaise, regular    2001g (9.1 cup)

Salad dressing, mayonnaise, regular 👎 👍
         
 
Fat
 
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1950 % 1950% of 76.8 g RDA
Carbs 3.30 % 3.30% of 346 g AI
Sugars 35.1 % 35.1% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 32.0 % 32.0% of 60.0 g RDA
Water 11.7 % 11.7% of 3700 g AI
Energy 541 % 541% of 2514 kcal DRI
Essential Proteins
Tryptophan 113 % 113% of 0.3 g RDA
Threonine 97.8 % 97.8% of 1.13 g RDA
Isoleucine 86.7 % 86.7% of 1.50 g RDA
Leucine 65.0 % 65.0% of 2.93 g RDA
Lysine 64.0 % 64.0% of 2.25 g RDA
Methionine 93.4 % 93.4% of 0.75 g RDA
Phenylalanine
+
Tyrosine
110 % 110% of 1.88 g RDA
Valine 75.9 % 75.9% of 1.95 g RDA
Histidine 69.4 % 69.4% of 0.75 g RDA
Cysteine 153 % 153% of 0.3 g RDA
Minerals
Calcium, Ca 16.0 % 16.0% of 1000 mg AI
Copper, Cu 42.2 % 42.2% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 52.5 % 52.5% of 8.00 mg RDA
Magnesium, Mg 4.76 % 4.76% of 420 mg RDA
Manganese, Mn 6.09 % 6.09% of 2.30 mg AI
Phosphorus; P 60.0 % 60.0% of 700 mg RDA
Potassium, K 8.51 % 8.51% of 4700 mg AI
Selenium, Se 83.7 % 83.7% of 55.0 µg RDA
Sodium, Na 847 % 847% of 1500 mg AI
Zinc, Zn 27.3 % 27.3% of 11.0 mg RDA
Vitamins
Vit A 35.6 % 35.6% of 900 µg RDA
Vit E
+
Vit E add.
438 % 438% of 15.0 mg RDA
Vit D 23.3 % 23.3% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 16.7 % 16.7% of 1.20 mg RDA
Vit B2 29.2 % 29.2% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 68.8 % 68.8% of 5.00 mg AI
Vit B6 12.3 % 12.3% of 1.30 mg RDA
Vit B9 25.0 % 25.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
100 % 100% of 2.40 µg RDA
Choline 124 % 124% of 550 mg AI
Vit K1
+
Vit K2
2718 % 2718% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 6974 % 6974% of 11.2 g AI
Ω3 Essential ALA 7638 % 7638% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 134 % 134% of 2.79 g MAX
Saturated Fat 1677 % 1677% of 14.0 g MAX