Change weight

g
  =

Add to active recipe

g
  =

Salad dressing, mayonnaise, regular    16251g (74 cup)

Salad dressing, mayonnaise, regular 👎 👍
         
 
Fat
 
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 15835 % 15835% of 76.8 g RDA
Carbs 26.8 % 26.8% of 346 g AI
Sugars 285 % 285% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 260 % 260% of 60.0 g RDA
Water 95.1 % 95.1% of 3700 g AI
Energy 4396 % 4396% of 2514 kcal DRI
Essential Proteins
Tryptophan 921 % 921% of 0.3 g RDA
Threonine 794 % 794% of 1.13 g RDA
Isoleucine 704 % 704% of 1.50 g RDA
Leucine 528 % 528% of 2.93 g RDA
Lysine 520 % 520% of 2.25 g RDA
Methionine 758 % 758% of 0.75 g RDA
Phenylalanine
+
Tyrosine
893 % 893% of 1.88 g RDA
Valine 617 % 617% of 1.95 g RDA
Histidine 563 % 563% of 0.75 g RDA
Cysteine 1246 % 1246% of 0.3 g RDA
Minerals
Calcium, Ca 130 % 130% of 1000 mg AI
Copper, Cu 343 % 343% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 427 % 427% of 8.00 mg RDA
Magnesium, Mg 38.7 % 38.7% of 420 mg RDA
Manganese, Mn 49.5 % 49.5% of 2.30 mg AI
Phosphorus; P 488 % 488% of 700 mg RDA
Potassium, K 69.2 % 69.2% of 4700 mg AI
Selenium, Se 680 % 680% of 55.0 µg RDA
Sodium, Na 6880 % 6880% of 1500 mg AI
Zinc, Zn 222 % 222% of 11.0 mg RDA
Vitamins
Vit A 289 % 289% of 900 µg RDA
Vit E
+
Vit E add.
3554 % 3554% of 15.0 mg RDA
Vit D 190 % 190% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 135 % 135% of 1.20 mg RDA
Vit B2 238 % 238% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 559 % 559% of 5.00 mg AI
Vit B6 100 % 100% of 1.30 mg RDA
Vit B9 203 % 203% of 400 µg RDA
Vit B12
+
Vit B12 add.
813 % 813% of 2.40 µg RDA
Choline 1011 % 1011% of 550 mg AI
Vit K1
+
Vit K2
22074 % 22074% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 56639 % 56639% of 11.2 g AI
Ω3 Essential ALA 62029 % 62029% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 1088 % 1088% of 2.79 g MAX
Saturated Fat 13617 % 13617% of 14.0 g MAX