Spices, paprika
892g (129 tbsp)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 150 % | 150% of 76.8 g RDA | |
| Carbs | 139 % | 139% of 346 g AI | |
| Sugars | 284 % | 284% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 819 % | 819% of 38.0 g AI | |
| Protein | 210 % | 210% of 60.0 g RDA | |
| Water | 2.71 % | 2.71% of 3700 g AI | |
| Energy | 100 % | 100% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 208 % | 208% of 0.3 g RDA | |
| Threonine | 389 % | 389% of 1.13 g RDA | |
| Isoleucine | 339 % | 339% of 1.50 g RDA | |
| Leucine | 281 % | 281% of 2.93 g RDA | |
| Lysine | 274 % | 274% of 2.25 g RDA | |
| Methionine | 238 % | 238% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
471 % | 471% of 1.88 g RDA | |
| Valine | 343 % | 343% of 1.95 g RDA | |
| Histidine | 297 % | 297% of 0.75 g RDA | |
| Cysteine | 684 % | 684% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 204 % | 204% of 1000 mg AI | |
| Copper, Cu | 707 % | 707% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 2357 % | 2357% of 8.00 mg RDA | |
| Magnesium, Mg | 378 % | 378% of 420 mg RDA | |
| Manganese, Mn | 617 % | 617% of 2.30 mg AI | |
| Phosphorus; P | 400 % | 400% of 700 mg RDA | |
| Potassium, K | 433 % | 433% of 4700 mg AI | |
| Selenium, Se | 102 % | 102% of 55.0 µg RDA | |
| Sodium, Na | 40.4 % | 40.4% of 1500 mg AI | |
| Zinc, Zn | 351 % | 351% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 2441 % | 2441% of 900 µg RDA | |
|
Vit E + Vit E add. |
1730 % | 1730% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 8.92 % | 8.92% of 90.0 mg RDA | |
| Vit B1 | 245 % | 245% of 1.20 mg RDA | |
| Vit B2 | 844 % | 844% of 1.30 mg RDA | |
| Vit B3 | 561 % | 561% of 16.0 mg RDA | |
| Vit B5 | 448 % | 448% of 5.00 mg AI | |
| Vit B6 | 1469 % | 1469% of 1.30 mg RDA | |
| Vit B9 | 109 % | 109% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 83.5 % | 83.5% of 550 mg AI | |
|
Vit K1 + Vit K2 |
597 % | 597% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | 289 % | 289% of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | 0 % | 0% of 2.79 g MAX | |
| Saturated Fat | 137 % | 137% of 14.0 g MAX | |
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