Wheat bran, crude    69.0g (1.2 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	3.82 %	3.82% of 76.8 g RDA
Carbs	12.9 %	12.9% of 346 g AI
Sugars	0.871 %	0.871% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	77.7 %	77.7% of 38.0 g AI
Protein	17.9 %	17.9% of 60.0 g RDA
Water	0.184 %	0.184% of 3700 g AI
Energy	5.93 %	5.93% of 2514 kcal DRI

Essential Proteins
Tryptophan	64.9 %	64.9% of 0.3 g RDA
Threonine	30.7 %	30.7% of 1.13 g RDA
Isoleucine	22.4 %	22.4% of 1.50 g RDA
Leucine	21.9 %	21.9% of 2.93 g RDA
Lysine	18.4 %	18.4% of 2.25 g RDA
Methionine	21.5 %	21.5% of 0.75 g RDA
Phenylalanine + Tyrosine	37.9 %	37.9% of 1.88 g RDA
Valine	25.7 %	25.7% of 1.95 g RDA
Histidine	39.6 %	39.6% of 0.75 g RDA
Cysteine	85.3 %	85.3% of 0.3 g RDA

Minerals
Calcium, Ca	5.04 %	5.04% of 1000 mg AI
Copper, Cu	76.5 %	76.5% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	91.2 %	91.2% of 8.00 mg RDA
Magnesium, Mg	100 %	100% of 420 mg RDA
Manganese, Mn	345 %	345% of 2.30 mg AI
Phosphorus; P	99.9 %	99.9% of 700 mg RDA
Potassium, K	17.4 %	17.4% of 4700 mg AI
Selenium, Se	97.4 %	97.4% of 55.0 µg RDA
Sodium, Na	0.092 %	0.092% of 1500 mg AI
Zinc, Zn	45.6 %	45.6% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	6.85 %	6.85% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	30.1 %	30.1% of 1.20 mg RDA
Vit B2	30.6 %	30.6% of 1.30 mg RDA
Vit B3	58.6 %	58.6% of 16.0 mg RDA
Vit B5	30.1 %	30.1% of 5.00 mg AI
Vit B6	69.2 %	69.2% of 1.30 mg RDA
Vit B9	13.6 %	13.6% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	9.33 %	9.33% of 550 mg AI
Vit K1 + Vit K2	1.09 %	1.09% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3.11 %	3.11% of 14.0 g MAX