Wheat bran, crude    375g (6.5 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	20.7 %	20.7% of 76.8 g RDA
Carbs	70.0 %	70.0% of 346 g AI
Sugars	4.73 %	4.73% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	422 %	422% of 38.0 g AI
Protein	97.2 %	97.2% of 60.0 g RDA
Water	1.00 %	1.00% of 3700 g AI
Energy	32.2 %	32.2% of 2514 kcal DRI

Essential Proteins
Tryptophan	353 %	353% of 0.3 g RDA
Threonine	167 %	167% of 1.13 g RDA
Isoleucine	122 %	122% of 1.50 g RDA
Leucine	119 %	119% of 2.93 g RDA
Lysine	100.0 %	100.0% of 2.25 g RDA
Methionine	117 %	117% of 0.75 g RDA
Phenylalanine + Tyrosine	206 %	206% of 1.88 g RDA
Valine	140 %	140% of 1.95 g RDA
Histidine	215 %	215% of 0.75 g RDA
Cysteine	464 %	464% of 0.3 g RDA

Minerals
Calcium, Ca	27.4 %	27.4% of 1000 mg AI
Copper, Cu	416 %	416% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	495 %	495% of 8.00 mg RDA
Magnesium, Mg	546 %	546% of 420 mg RDA
Manganese, Mn	1875 %	1875% of 2.30 mg AI
Phosphorus; P	543 %	543% of 700 mg RDA
Potassium, K	94.3 %	94.3% of 4700 mg AI
Selenium, Se	529 %	529% of 55.0 µg RDA
Sodium, Na	0.5 %	0.5% of 1500 mg AI
Zinc, Zn	248 %	248% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	37.3 %	37.3% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	163 %	163% of 1.20 mg RDA
Vit B2	166 %	166% of 1.30 mg RDA
Vit B3	318 %	318% of 16.0 mg RDA
Vit B5	164 %	164% of 5.00 mg AI
Vit B6	376 %	376% of 1.30 mg RDA
Vit B9	74.1 %	74.1% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	50.7 %	50.7% of 550 mg AI
Vit K1 + Vit K2	5.94 %	5.94% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	16.9 %	16.9% of 14.0 g MAX