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Cake, yellow, dry mix, light    804g (28 oz)

Cake, yellow, dry mix, light 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 57.6 % 57.6% of 76.8 g RDA
Carbs 196 % 196% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 27.5 % 27.5% of 38.0 g AI
Protein 63.0 % 63.0% of 60.0 g RDA
Water 0.674 % 0.674% of 3700 g AI
Energy 129 % 129% of 2514 kcal DRI
Essential Proteins
Tryptophan 174 % 174% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 99.2 % 99.2% of 1.50 g RDA
Leucine 89.1 % 89.1% of 2.93 g RDA
Lysine 68.3 % 68.3% of 2.25 g RDA
Methionine 79.3 % 79.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine
155 % 155% of 1.88 g RDA
Valine 85.8 % 85.8% of 1.95 g RDA
Histidine 105 % 105% of 0.75 g RDA
Cysteine 241 % 241% of 0.3 g RDA
Minerals
Calcium, Ca 125 % 125% of 1000 mg AI
Copper, Cu 56.3 % 56.3% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 132 % 132% of 8.00 mg RDA
Magnesium, Mg 19.1 % 19.1% of 420 mg RDA
Manganese, Mn 79.7 % 79.7% of 2.30 mg AI
Phosphorus; P 372 % 372% of 700 mg RDA
Potassium, K 11.1 % 11.1% of 4700 mg AI
Selenium, Se 45.3 % 45.3% of 55.0 µg RDA
Sodium, Na 324 % 324% of 1500 mg AI
Zinc, Zn 24.1 % 24.1% of 11.0 mg RDA
Vitamins
Vit A 3.57 % 3.57% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 115 % 115% of 1.20 mg RDA
Vit B2 130 % 130% of 1.30 mg RDA
Vit B3 78.8 % 78.8% of 16.0 mg RDA
Vit B5 52.4 % 52.4% of 5.00 mg AI
Vit B6 16.1 % 16.1% of 1.30 mg RDA
Vit B9 253 % 253% of 400 µg RDA
Vit B12
+
Vit B12 add.
36.9 % 36.9% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 78.7 % 78.7% of 14.0 g MAX