Cookies, raisin, soft-type    404g (14 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	71.5 %	71.5% of 76.8 g RDA
Carbs	79.5 %	79.5% of 346 g AI
Sugars	592 %	592% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	12.8 %	12.8% of 38.0 g AI
Protein	27.6 %	27.6% of 60.0 g RDA
Water	1.43 %	1.43% of 3700 g AI
Energy	64.4 %	64.4% of 2514 kcal DRI

Essential Proteins
Tryptophan	72.7 %	72.7% of 0.3 g RDA
Threonine	50.3 %	50.3% of 1.13 g RDA
Isoleucine	44.4 %	44.4% of 1.50 g RDA
Leucine	39.4 %	39.4% of 2.93 g RDA
Lysine	32.9 %	32.9% of 2.25 g RDA
Methionine	45.8 %	45.8% of 0.75 g RDA
Phenylalanine + Tyrosine	67.2 %	67.2% of 1.88 g RDA
Valine	39.6 %	39.6% of 1.95 g RDA
Histidine	49.0 %	49.0% of 0.75 g RDA
Cysteine	116 %	116% of 0.3 g RDA

Minerals
Calcium, Ca	18.6 %	18.6% of 1000 mg AI
Copper, Cu	185 %	185% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	116 %	116% of 8.00 mg RDA
Magnesium, Mg	20.2 %	20.2% of 420 mg RDA
Manganese, Mn	53.6 %	53.6% of 2.30 mg AI
Phosphorus; P	47.9 %	47.9% of 700 mg RDA
Potassium, K	12.0 %	12.0% of 4700 mg AI
Selenium, Se	20.6 %	20.6% of 55.0 µg RDA
Sodium, Na	113 %	113% of 1500 mg AI
Zinc, Zn	11.8 %	11.8% of 11.0 mg RDA

Vitamins
Vit A	0.898 %	0.898% of 900 µg RDA
Vit E + Vit E add.	59.8 %	59.8% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	1.80 %	1.80% of 90.0 mg RDA
Vit B1	72.7 %	72.7% of 1.20 mg RDA
Vit B2	64.0 %	64.0% of 1.30 mg RDA
Vit B3	49.7 %	49.7% of 16.0 mg RDA
Vit B5	19.7 %	19.7% of 5.00 mg AI
Vit B6	16.2 %	16.2% of 1.30 mg RDA
Vit B9	48.5 %	48.5% of 400 µg RDA
Vit B12 + Vit B12 add.	5.05 %	5.05% of 2.40 µg RDA
Choline	10.8 %	10.8% of 550 mg AI
Vit K1 + Vit K2	13.1 %	13.1% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	3.23 %	3.23% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	100 %	100% of 14.0 g MAX