Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 2097g (74 oz)
👎
👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 461 % | 461% of 76.8 g RDA | |
Carbs | 411 % | 411% of 346 g AI | |
Sugars | 2892 % | 2892% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 110 % | 110% of 38.0 g AI | |
Protein | 140 % | 140% of 60.0 g RDA | |
Water | 5.72 % | 5.72% of 3700 g AI | |
Energy | 351 % | 351% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 252 % | 252% of 0.3 g RDA | |
Threonine | 239 % | 239% of 1.13 g RDA | |
Isoleucine | 178 % | 178% of 1.50 g RDA | |
Leucine | 161 % | 161% of 2.93 g RDA | |
Lysine | 184 % | 184% of 2.25 g RDA | |
Methionine | 137 % | 137% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
252 % | 252% of 1.88 g RDA | |
Valine | 183 % | 183% of 1.95 g RDA | |
Histidine | 165 % | 165% of 0.75 g RDA | |
Cysteine | 301 % | 301% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 96.5 % | 96.5% of 1000 mg AI | |
Copper, Cu | 610 % | 610% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 663 % | 663% of 8.00 mg RDA | |
Magnesium, Mg | 180 % | 180% of 420 mg RDA | |
Manganese, Mn | 260 % | 260% of 2.30 mg AI | |
Phosphorus; P | 291 % | 291% of 700 mg RDA | |
Potassium, K | 81.2 % | 81.2% of 4700 mg AI | |
Selenium, Se | 168 % | 168% of 55.0 µg RDA | |
Sodium, Na | 263 % | 263% of 1500 mg AI | |
Zinc, Zn | 124 % | 124% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 2.33 % | 2.33% of 900 µg RDA | |
Vit E + Vit E add. |
19.6 % | 19.6% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 2.33 % | 2.33% of 90.0 mg RDA | |
Vit B1 | 163 % | 163% of 1.20 mg RDA | |
Vit B2 | 336 % | 336% of 1.30 mg RDA | |
Vit B3 | 103 % | 103% of 16.0 mg RDA | |
Vit B5 | 200 % | 200% of 5.00 mg AI | |
Vit B6 | 100 % | 100% of 1.30 mg RDA | |
Vit B9 | 194 % | 194% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
149 % | 149% of 2.40 µg RDA | |
Choline | 51.9 % | 51.9% of 550 mg AI | |
Vit K1 + Vit K2 |
122 % | 122% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 709 % | 709% of 14.0 g MAX |