Cookies, chocolate chip, refrigerated dough    30630g (1056 portion, dough spoon from roll)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

 

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	8505 %	8505% of 76.8 g RDA
Carbs	5407 %	5407% of 346 g AI
Sugars	35873 %	35873% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1209 %	1209% of 38.0 g AI
Protein	2032 %	2032% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	5495 %	5495% of 2514 kcal DRI

Essential Proteins
Tryptophan	6024 %	6024% of 0.3 g RDA
Threonine	4057 %	4057% of 1.13 g RDA
Isoleucine	3880 %	3880% of 1.50 g RDA
Leucine	3435 %	3435% of 2.93 g RDA
Lysine	2723 %	2723% of 2.25 g RDA
Methionine	3635 %	3635% of 0.75 g RDA
Phenylalanine + Tyrosine	5946 %	5946% of 1.88 g RDA
Valine	3456 %	3456% of 1.95 g RDA
Histidine	3676 %	3676% of 0.75 g RDA
Cysteine	8985 %	8985% of 0.3 g RDA

Minerals
Calcium, Ca	429 %	429% of 1000 mg AI
Copper, Cu	6126 %	6126% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	7658 %	7658% of 8.00 mg RDA
Magnesium, Mg	1750 %	1750% of 420 mg RDA
Manganese, Mn	4967 %	4967% of 2.30 mg AI
Phosphorus; P	3019 %	3019% of 700 mg RDA
Potassium, K	1173 %	1173% of 4700 mg AI
Selenium, Se	2785 %	2785% of 55.0 µg RDA
Sodium, Na	6555 %	6555% of 1500 mg AI
Zinc, Zn	1392 %	1392% of 11.0 mg RDA

Vitamins
Vit A	136 %	136% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	4773 %	4773% of 1.20 mg RDA
Vit B2	4500 %	4500% of 1.30 mg RDA
Vit B3	3781 %	3781% of 16.0 mg RDA
Vit B5	1887 %	1887% of 5.00 mg AI
Vit B6	895 %	895% of 1.30 mg RDA
Vit B9	6968 %	6968% of 400 µg RDA
Vit B12 + Vit B12 add.	1021 %	1021% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	1225 %	1225% of 0.25 g AI

Undesired nutrients
Trans Fat	27085 %	27085% of 2.79 g MAX
Saturated Fat	18400 %	18400% of 14.0 g MAX