Change weight

g
  =

Add to active recipe

g
  =

Cake, marble, dry mix, pudding-type    657g (23 oz)

Cake, marble, dry mix, pudding-type 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 151 % 151% of 346 g AI
Sugars 1165 % 1165% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 50.1 % 50.1% of 38.0 g AI
Protein 37.2 % 37.2% of 60.0 g RDA
Water 0.55 % 0.55% of 3700 g AI
Energy 109 % 109% of 2514 kcal DRI
Essential Proteins
Tryptophan 107 % 107% of 0.3 g RDA
Threonine 61.3 % 61.3% of 1.13 g RDA
Isoleucine 55.6 % 55.6% of 1.50 g RDA
Leucine 49.4 % 49.4% of 2.93 g RDA
Lysine 38.8 % 38.8% of 2.25 g RDA
Methionine 42.9 % 42.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine
92.2 % 92.2% of 1.88 g RDA
Valine 55.3 % 55.3% of 1.95 g RDA
Histidine 56.9 % 56.9% of 0.75 g RDA
Cysteine 136 % 136% of 0.3 g RDA
Minerals
Calcium, Ca 49.9 % 49.9% of 1000 mg AI
Copper, Cu 98.6 % 98.6% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 133 % 133% of 8.00 mg RDA
Magnesium, Mg 28.2 % 28.2% of 420 mg RDA
Manganese, Mn 39.7 % 39.7% of 2.30 mg AI
Phosphorus; P 258 % 258% of 700 mg RDA
Potassium, K 17.2 % 17.2% of 4700 mg AI
Selenium, Se 31.1 % 31.1% of 55.0 µg RDA
Sodium, Na 287 % 287% of 1500 mg AI
Zinc, Zn 20.9 % 20.9% of 11.0 mg RDA
Vitamins
Vit A 0.73 % 0.73% of 900 µg RDA
Vit E
+
Vit E add.
37.2 % 37.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 99.1 % 99.1% of 1.20 mg RDA
Vit B2 65.7 % 65.7% of 1.30 mg RDA
Vit B3 63.5 % 63.5% of 16.0 mg RDA
Vit B5 12.6 % 12.6% of 5.00 mg AI
Vit B6 12.6 % 12.6% of 1.30 mg RDA
Vit B9 90.3 % 90.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 3.94 % 3.94% of 550 mg AI
Vit K1
+
Vit K2
15.3 % 15.3% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 115 % 115% of 14.0 g MAX