Cake, gingerbread, dry mix
366g (13 oz)
👎
👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 65.8 % | 65.8% of 76.8 g RDA | |
| Carbs | 79.0 % | 79.0% of 346 g AI | |
| Sugars | 525 % | 525% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 16.4 % | 16.4% of 38.0 g AI | |
| Protein | 26.8 % | 26.8% of 60.0 g RDA | |
| Water | 0.435 % | 0.435% of 3700 g AI | |
| Energy | 63.6 % | 63.6% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 75.6 % | 75.6% of 0.3 g RDA | |
| Threonine | 44.9 % | 44.9% of 1.13 g RDA | |
| Isoleucine | 42.7 % | 42.7% of 1.50 g RDA | |
| Leucine | 38.7 % | 38.7% of 2.93 g RDA | |
| Lysine | 30.4 % | 30.4% of 2.25 g RDA | |
| Methionine | 33.2 % | 33.2% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
67.0 % | 67.0% of 1.88 g RDA | |
| Valine | 36.8 % | 36.8% of 1.95 g RDA | |
| Histidine | 46.8 % | 46.8% of 0.75 g RDA | |
| Cysteine | 106 % | 106% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 34.4 % | 34.4% of 1000 mg AI | |
| Copper, Cu | 100 % | 100% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 215 % | 215% of 8.00 mg RDA | |
| Magnesium, Mg | 18.3 % | 18.3% of 420 mg RDA | |
| Manganese, Mn | 88.5 % | 88.5% of 2.30 mg AI | |
| Phosphorus; P | 118 % | 118% of 700 mg RDA | |
| Potassium, K | 26.6 % | 26.6% of 4700 mg AI | |
| Selenium, Se | 14.0 % | 14.0% of 55.0 µg RDA | |
| Sodium, Na | 160 % | 160% of 1500 mg AI | |
| Zinc, Zn | 12.0 % | 12.0% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0 % | 0% of 900 µg RDA | |
|
Vit E + Vit E add. |
4.88 % | 4.88% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0.813 % | 0.813% of 90.0 mg RDA | |
| Vit B1 | 104 % | 104% of 1.20 mg RDA | |
| Vit B2 | 67.6 % | 67.6% of 1.30 mg RDA | |
| Vit B3 | 58.3 % | 58.3% of 16.0 mg RDA | |
| Vit B5 | 17.2 % | 17.2% of 5.00 mg AI | |
| Vit B6 | 11.5 % | 11.5% of 1.30 mg RDA | |
| Vit B9 | 70.5 % | 70.5% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 7.12 % | 7.12% of 550 mg AI | |
|
Vit K1 + Vit K2 |
19.5 % | 19.5% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 90.7 % | 90.7% of 14.0 g MAX | |