Cake, gingerbread, dry mix
1364g (48 oz)
👎
👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 245 % | 245% of 76.8 g RDA | |
| Carbs | 294 % | 294% of 346 g AI | |
| Sugars | 1958 % | 1958% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 61.0 % | 61.0% of 38.0 g AI | |
| Protein | 100 % | 100% of 60.0 g RDA | |
| Water | 1.62 % | 1.62% of 3700 g AI | |
| Energy | 237 % | 237% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 282 % | 282% of 0.3 g RDA | |
| Threonine | 167 % | 167% of 1.13 g RDA | |
| Isoleucine | 159 % | 159% of 1.50 g RDA | |
| Leucine | 144 % | 144% of 2.93 g RDA | |
| Lysine | 113 % | 113% of 2.25 g RDA | |
| Methionine | 124 % | 124% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
250 % | 250% of 1.88 g RDA | |
| Valine | 137 % | 137% of 1.95 g RDA | |
| Histidine | 175 % | 175% of 0.75 g RDA | |
| Cysteine | 396 % | 396% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 128 % | 128% of 1000 mg AI | |
| Copper, Cu | 373 % | 373% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 801 % | 801% of 8.00 mg RDA | |
| Magnesium, Mg | 68.2 % | 68.2% of 420 mg RDA | |
| Manganese, Mn | 330 % | 330% of 2.30 mg AI | |
| Phosphorus; P | 440 % | 440% of 700 mg RDA | |
| Potassium, K | 99.0 % | 99.0% of 4700 mg AI | |
| Selenium, Se | 52.1 % | 52.1% of 55.0 µg RDA | |
| Sodium, Na | 597 % | 597% of 1500 mg AI | |
| Zinc, Zn | 44.6 % | 44.6% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0 % | 0% of 900 µg RDA | |
|
Vit E + Vit E add. |
18.2 % | 18.2% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 3.03 % | 3.03% of 90.0 mg RDA | |
| Vit B1 | 386 % | 386% of 1.20 mg RDA | |
| Vit B2 | 252 % | 252% of 1.30 mg RDA | |
| Vit B3 | 217 % | 217% of 16.0 mg RDA | |
| Vit B5 | 64.1 % | 64.1% of 5.00 mg AI | |
| Vit B6 | 43.0 % | 43.0% of 1.30 mg RDA | |
| Vit B9 | 263 % | 263% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 26.5 % | 26.5% of 550 mg AI | |
|
Vit K1 + Vit K2 |
72.7 % | 72.7% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 338 % | 338% of 14.0 g MAX | |