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Cake, gingerbread, dry mix    1064g (37 oz)

Cake, gingerbread, dry mix 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 191 % 191% of 76.8 g RDA
Carbs 230 % 230% of 346 g AI
Sugars 1527 % 1527% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 47.6 % 47.6% of 38.0 g AI
Protein 78.0 % 78.0% of 60.0 g RDA
Water 1.27 % 1.27% of 3700 g AI
Energy 185 % 185% of 2514 kcal DRI
Essential Proteins
Tryptophan 220 % 220% of 0.3 g RDA
Threonine 131 % 131% of 1.13 g RDA
Isoleucine 124 % 124% of 1.50 g RDA
Leucine 112 % 112% of 2.93 g RDA
Lysine 88.4 % 88.4% of 2.25 g RDA
Methionine 96.5 % 96.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine
195 % 195% of 1.88 g RDA
Valine 107 % 107% of 1.95 g RDA
Histidine 136 % 136% of 0.75 g RDA
Cysteine 309 % 309% of 0.3 g RDA
Minerals
Calcium, Ca 100 % 100% of 1000 mg AI
Copper, Cu 291 % 291% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 625 % 625% of 8.00 mg RDA
Magnesium, Mg 53.2 % 53.2% of 420 mg RDA
Manganese, Mn 257 % 257% of 2.30 mg AI
Phosphorus; P 344 % 344% of 700 mg RDA
Potassium, K 77.2 % 77.2% of 4700 mg AI
Selenium, Se 40.6 % 40.6% of 55.0 µg RDA
Sodium, Na 466 % 466% of 1500 mg AI
Zinc, Zn 34.8 % 34.8% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
14.2 % 14.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.36 % 2.36% of 90.0 mg RDA
Vit B1 301 % 301% of 1.20 mg RDA
Vit B2 196 % 196% of 1.30 mg RDA
Vit B3 170 % 170% of 16.0 mg RDA
Vit B5 50.0 % 50.0% of 5.00 mg AI
Vit B6 33.6 % 33.6% of 1.30 mg RDA
Vit B9 205 % 205% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 20.7 % 20.7% of 550 mg AI
Vit K1
+
Vit K2
56.7 % 56.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 264 % 264% of 14.0 g MAX