Cake, white, prepared from recipe with coconut frosting    7501g (264 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1006 %	1006% of 76.8 g RDA
Carbs	1371 %	1371% of 346 g AI
Sugars	13254 %	13254% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	197 %	197% of 38.0 g AI
Protein	550 %	550% of 60.0 g RDA
Water	42.0 %	42.0% of 3700 g AI
Energy	1062 %	1062% of 2514 kcal DRI

Essential Proteins
Tryptophan	1350 %	1350% of 0.3 g RDA
Threonine	1047 %	1047% of 1.13 g RDA
Isoleucine	995 %	995% of 1.50 g RDA
Leucine	867 %	867% of 2.93 g RDA
Lysine	680 %	680% of 2.25 g RDA
Methionine	1070 %	1070% of 0.75 g RDA
Phenylalanine + Tyrosine	1528 %	1528% of 1.88 g RDA
Valine	881 %	881% of 1.95 g RDA
Histidine	990 %	990% of 0.75 g RDA
Cysteine	2275 %	2275% of 0.3 g RDA

Minerals
Calcium, Ca	675 %	675% of 1000 mg AI
Copper, Cu	558 %	558% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1088 %	1088% of 8.00 mg RDA
Magnesium, Mg	214 %	214% of 420 mg RDA
Manganese, Mn	903 %	903% of 2.30 mg AI
Phosphorus; P	750 %	750% of 700 mg RDA
Potassium, K	158 %	158% of 4700 mg AI
Selenium, Se	1459 %	1459% of 55.0 µg RDA
Sodium, Na	1420 %	1420% of 1500 mg AI
Zinc, Zn	225 %	225% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	60.0 %	60.0% of 15.0 mg RDA
Vit D	100 %	100% of 600 IU AI
Vit C	8.33 %	8.33% of 90.0 mg RDA
Vit B1	800 %	800% of 1.20 mg RDA
Vit B2	1091 %	1091% of 1.30 mg RDA
Vit B3	498 %	498% of 16.0 mg RDA
Vit B5	251 %	251% of 5.00 mg AI
Vit B6	167 %	167% of 1.30 mg RDA
Vit B9	956 %	956% of 400 µg RDA
Vit B12 + Vit B12 add.	188 %	188% of 2.40 µg RDA
Choline	81.8 %	81.8% of 550 mg AI
Vit K1 + Vit K2	256 %	256% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2093 %	2093% of 14.0 g MAX