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Cake mix, angelfood, dry    23278g (820 oz)

Cake mix, angelfood, dry 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 81.8 % 81.8% of 76.8 g RDA
Carbs 5800 % 5800% of 346 g AI
Sugars 43954 % 43954% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 306 % 306% of 38.0 g AI
Protein 2483 % 2483% of 60.0 g RDA
Water 23.5 % 23.5% of 3700 g AI
Energy 3389 % 3389% of 2514 kcal DRI
Essential Proteins
Tryptophan 8690 % 8690% of 0.3 g RDA
Threonine 7780 % 7780% of 1.13 g RDA
Isoleucine 7294 % 7294% of 1.50 g RDA
Leucine 5738 % 5738% of 2.93 g RDA
Lysine 5711 % 5711% of 2.25 g RDA
Methionine 8659 % 8659% of 0.75 g RDA
Phenylalanine
+
Tyrosine
10230 % 10230% of 1.88 g RDA
Valine 6363 % 6363% of 1.95 g RDA
Histidine 6021 % 6021% of 0.75 g RDA
Cysteine 17303 % 17303% of 0.3 g RDA
Minerals
Calcium, Ca 3562 % 3562% of 1000 mg AI
Copper, Cu 2431 % 2431% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 786 % 786% of 8.00 mg RDA
Magnesium, Mg 610 % 610% of 420 mg RDA
Manganese, Mn 1437 % 1437% of 2.30 mg AI
Phosphorus; P 11207 % 11207% of 700 mg RDA
Potassium, K 451 % 451% of 4700 mg AI
Selenium, Se 5333 % 5333% of 55.0 µg RDA
Sodium, Na 12756 % 12756% of 1500 mg AI
Zinc, Zn 339 % 339% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 4781 % 4781% of 1.30 mg RDA
Vit B3 388 % 388% of 16.0 mg RDA
Vit B5 1229 % 1229% of 5.00 mg AI
Vit B6 161 % 161% of 1.30 mg RDA
Vit B9 3492 % 3492% of 400 µg RDA
Vit B12
+
Vit B12 add.
485 % 485% of 2.40 µg RDA
Choline 114 % 114% of 550 mg AI
Vit K1
+
Vit K2
19.4 % 19.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX