Peanut butter, smooth style, with salt    20001g (78 cup)

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Fat

 

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	13120 %	13120% of 76.8 g RDA
Carbs	1132 %	1132% of 346 g AI
Sugars	5678 %	5678% of 32.5 g RDA
Starch	348 %	348% of 275 g deducted
Fibers	3158 %	3158% of 38.0 g AI
Protein	8364 %	8364% of 60.0 g RDA
Water	9.78 %	9.78% of 3700 g AI
Energy	4678 %	4678% of 2514 kcal DRI

Essential Proteins
Tryptophan	15134 %	15134% of 0.3 g RDA
Threonine	9156 %	9156% of 1.13 g RDA
Isoleucine	8067 %	8067% of 1.50 g RDA
Leucine	10380 %	10380% of 2.93 g RDA
Lysine	5947 %	5947% of 2.25 g RDA
Methionine	6960 %	6960% of 0.75 g RDA
Phenylalanine + Tyrosine	21270 %	21270% of 1.88 g RDA
Valine	7877 %	7877% of 1.95 g RDA
Histidine	14587 %	14587% of 0.75 g RDA
Cysteine	15001 %	15001% of 0.3 g RDA

Minerals
Calcium, Ca	860 %	860% of 1000 mg AI
Copper, Cu	10512 %	10512% of 0.9 mg RDA
Fluoride, F	15.5 %	15.5% of 4000 µg AI
Iron, Fe	4675 %	4675% of 8.00 mg RDA
Magnesium, Mg	7334 %	7334% of 420 mg RDA
Manganese, Mn	12748 %	12748% of 2.30 mg AI
Phosphorus; P	10229 %	10229% of 700 mg RDA
Potassium, K	2762 %	2762% of 4700 mg AI
Selenium, Se	2036 %	2036% of 55.0 µg RDA
Sodium, Na	6120 %	6120% of 1500 mg AI
Zinc, Zn	5291 %	5291% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	11987 %	11987% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1217 %	1217% of 1.20 mg RDA
Vit B2	1615 %	1615% of 1.30 mg RDA
Vit B3	16755 %	16755% of 16.0 mg RDA
Vit B5	4240 %	4240% of 5.00 mg AI
Vit B6	8354 %	8354% of 1.30 mg RDA
Vit B9	3700 %	3700% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	2291 %	2291% of 550 mg AI
Vit K1 + Vit K2	100 %	100% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	15051 %	15051% of 14.0 g MAX