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Nuts, almond butter, plain, with salt added    661g (2.6 cup)

Nuts, almond butter, plain, with salt added 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 478 % 478% of 76.8 g RDA
Carbs 36.0 % 36.0% of 346 g AI
Sugars 128 % 128% of 32.5 g RDA
Starch 0.192 % 0.192% of 275 g deducted
Fibers 179 % 179% of 38.0 g AI
Protein 231 % 231% of 60.0 g RDA
Water 0.293 % 0.293% of 3700 g AI
Energy 161 % 161% of 2514 kcal DRI
Essential Proteins
Tryptophan 350 % 350% of 0.3 g RDA
Threonine 326 % 326% of 1.13 g RDA
Isoleucine 358 % 358% of 1.50 g RDA
Leucine 335 % 335% of 2.93 g RDA
Lysine 180 % 180% of 2.25 g RDA
Methionine 108 % 108% of 0.75 g RDA
Phenylalanine
+
Tyrosine
615 % 615% of 1.88 g RDA
Valine 318 % 318% of 1.95 g RDA
Histidine 485 % 485% of 0.75 g RDA
Cysteine 533 % 533% of 0.3 g RDA
Minerals
Calcium, Ca 229 % 229% of 1000 mg AI
Copper, Cu 686 % 686% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 288 % 288% of 8.00 mg RDA
Magnesium, Mg 439 % 439% of 420 mg RDA
Manganese, Mn 612 % 612% of 2.30 mg AI
Phosphorus; P 480 % 480% of 700 mg RDA
Potassium, K 105 % 105% of 4700 mg AI
Selenium, Se 28.8 % 28.8% of 55.0 µg RDA
Sodium, Na 100 % 100% of 1500 mg AI
Zinc, Zn 198 % 198% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
1067 % 1067% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 22.6 % 22.6% of 1.20 mg RDA
Vit B2 477 % 477% of 1.30 mg RDA
Vit B3 130 % 130% of 16.0 mg RDA
Vit B5 42.0 % 42.0% of 5.00 mg AI
Vit B6 52.4 % 52.4% of 1.30 mg RDA
Vit B9 87.6 % 87.6% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 62.6 % 62.6% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 310 % 310% of 14.0 g MAX