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g

Macro Nutrient

Fat

0.3g
0.3% of total weight

Macro Nutrient

Carbs

7.69g
7.70% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.4g
0.4% of total weight

Macro Nutrient

Water

91.4g
91.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.2g
0.2% of total weight

Macro Nutrient

Fibers

1.10g
1.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Unknown

0.39999999999999%

Energy

1.27 % of your daily need
32.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.3g
0.3% of total weight

Macro Nutrient

Carbs

4.80g
4.80% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.4g
0.4% of total weight

Macro Nutrient

Water

94.3g
94.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.2g
0.2% of total weight

Macro Nutrient

Sugars

4.50g
4.50% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

0.3g
0.3% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Unknown

0.3%

Energy

0.915 % of your daily need
23.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.2g
0.2% of total weight

Macro Nutrient

Carbs

9.46g
9.50% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

2.00g
2.00% of total weight

Macro Nutrient

Water

87.7g
88.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.6g
0.6% of total weight

Macro Nutrient

Sugars

5.10g
5.10% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

1.50g
1.50% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

1.59 % of your daily need
40.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.95g
0.95% of total weight

Macro Nutrient

Carbs

14.3g
14.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

2.55g
2.60% of total weight

Macro Nutrient

Water

80.8g
81.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.39g
1.40% of total weight

Macro Nutrient

Sugars

8.92g
8.90% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

5.40g
5.40% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Unknown

0.050000000000003%

Energy

2.70 % of your daily need
68.0 of 2514 kcal DRI

Macro Nutrient

Fat

6.67g
6.70% of total weight

Macro Nutrient

Carbs

20.0g
20.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

73.0g
73.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.38g
0.38% of total weight

Macro Nutrient

Sugars

20.0g
20.0% of total weight
Non-added sugars or natural sugars!

Energy

5.29 % of your daily need
133 of 2514 kcal DRI

Macro Nutrient

Fat

0.21g
0.21% of total weight

Macro Nutrient

Carbs

6.32g
6.30% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

1.000g
1.000% of total weight

Macro Nutrient

Water

92.0g
92.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.45g
0.45% of total weight

Macro Nutrient

Fibers

0.9g
0.9% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Unknown

0.040000000000009%

Energy

1.07 % of your daily need
27.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.41g
0.41% of total weight

Macro Nutrient

Carbs

15.4g
15.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

1.40g
1.40% of total weight

Macro Nutrient

Water

82.0g
82.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.86g
0.86% of total weight

Unknown

0.33%

Energy

2.51 % of your daily need
63.0 of 2514 kcal DRI

Macro Nutrient

Fat

11.9g
12.0% of total weight

Macro Nutrient

Carbs

4.22g
4.20% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.78g
0.78% of total weight

Macro Nutrient

Water

82.7g
83.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.5g
0.5% of total weight

Macro Nutrient

Sugars

2.17g
2.20% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

1.80g
1.80% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

5.05 % of your daily need
127 of 2514 kcal DRI

Macro Nutrient

Fat

0.2g
0.2% of total weight

Macro Nutrient

Carbs

6.70g
6.70% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.92g
0.92% of total weight

Macro Nutrient

Water

91.9g
92.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.31g
0.31% of total weight

Macro Nutrient

Sugars

4.39g
4.40% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

1.20g
1.20% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

1.11 % of your daily need
28.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.2g
0.2% of total weight

Macro Nutrient

Carbs

6.11g
6.10% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.92g
0.92% of total weight

Macro Nutrient

Water

91.9g
92.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.9g
0.9% of total weight

Macro Nutrient

Sugars

4.39g
4.40% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

1.20g
1.20% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

1.03 % of your daily need
26.0 of 2514 kcal DRI