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g

Macro Nutrient

Carbs

0.3g
0.3% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

99.7g
100.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Energy

0.0398 % of your daily need
1.000 of 2514 kcal DRI

Macro Nutrient

Carbs

0.3g
0.3% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

99.7g
100.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Energy

0.0398 % of your daily need
1.000 of 2514 kcal DRI

Macro Nutrient

Fat

0.46g
0.46% of total weight

Macro Nutrient

Carbs

79.2g
79.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

3.07g
3.10% of total weight

Macro Nutrient

Water

15.4g
15.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.85g
1.90% of total weight

Macro Nutrient

Sugars

59.2g
59.0% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Starch

2.70g
2.70% of total weight
Starches are your main long term energy source

Macro Nutrient

Fibers

3.70g
3.70% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Unknown

0.54%

Energy

11.9 % of your daily need
299 of 2514 kcal DRI

Macro Nutrient

Carbs

2.60g
2.60% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.3g
10.00% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.9g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.2g
0.2% of total weight

Macro Nutrient

Sugars

0.96g
0.96% of total weight
Non-added sugars or natural sugars!

Unknown

0.13000000000001%

Energy

3.26 % of your daily need
82.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.16g
2.20% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.7g
11.0% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.9g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

0.96g
0.96% of total weight
Non-added sugars or natural sugars!

Energy

3.34 % of your daily need
84.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.72g
2.70% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.4g
10.00% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.6g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.24g
0.24% of total weight

Macro Nutrient

Sugars

0.79g
0.79% of total weight
Non-added sugars or natural sugars!

Energy

3.30 % of your daily need
83.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.13g
0.13% of total weight

Macro Nutrient

Carbs

14.8g
15.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.37g
0.37% of total weight

Macro Nutrient

Water

84.5g
85.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

14.2g
14.0% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

0.2g
0.2% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

2.39 % of your daily need
60.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.13g
0.13% of total weight

Macro Nutrient

Carbs

14.8g
15.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.37g
0.37% of total weight

Macro Nutrient

Water

84.5g
85.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

14.2g
14.0% of total weight
Non-added sugars or natural sugars!

Macro Nutrient

Fibers

0.2g
0.2% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.

Energy

2.39 % of your daily need
60.0 of 2514 kcal DRI

Macro Nutrient

Carbs

9.77g
9.80% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

90.2g
90.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.07g
0.07% of total weight

Macro Nutrient

Sugars

9.63g
9.60% of total weight
Non-added sugars or natural sugars!

Unknown

0.13%

Energy

1.55 % of your daily need
39.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.61g
2.60% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.6g
11.0% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.5g
86.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.28g
0.28% of total weight

Macro Nutrient

Sugars

0.62g
0.62% of total weight
Non-added sugars or natural sugars!

Unknown

0.050000000000012%

Energy

3.38 % of your daily need
85.0 of 2514 kcal DRI