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Applesauce, canned, sweetened, with salt    46556g (183 cup)

Applesauce, canned, sweetened, with salt 0 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 109 % 109% of 76.8 g RDA
Carbs 2682 % 2682% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1470 % 1470% of 38.0 g AI
Protein 140 % 140% of 60.0 g RDA
Water 1001 % 1001% of 3700 g AI
Energy 1407 % 1407% of 2514 kcal EER
Essential Proteins
Tryptophan 310 % 310% of 0.3 g RDA
Threonine 290 % 290% of 1.13 g RDA
Isoleucine 217 % 217% of 1.50 g RDA
Leucine 175 % 175% of 2.93 g RDA
Lysine 228 % 228% of 2.25 g RDA
Methionine 124 % 124% of 0.75 g RDA
Phenylalanine
+
Tyrosine
199 % 199% of 1.88 g RDA
Valine 191 % 191% of 1.95 g RDA
Histidine 186 % 186% of 0.75 g RDA
Cysteine 310 % 310% of 0.3 g RDA
Minerals
Calcium, Ca 186 % 186% of 1000 mg AI
Copper, Cu 2224 % 2224% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2037 % 2037% of 8.00 mg RDA
Magnesium, Mg 333 % 333% of 420 mg RDA
Manganese, Mn 1518 % 1518% of 2.30 mg AI
Phosphorus; P 466 % 466% of 700 mg RDA
Potassium, K 604 % 604% of 4700 mg AI
Selenium, Se 254 % 254% of 55.0 µg RDA
Sodium, Na 869 % 869% of 1500 mg AI
Zinc, Zn 169 % 169% of 11.0 mg RDA
Vitamins
Vit A 51.7 % 51.7% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 879 % 879% of 90.0 mg RDA
Vit B1 504 % 504% of 1.20 mg RDA
Vit B2 1003 % 1003% of 1.30 mg RDA
Vit B3 547 % 547% of 16.0 mg RDA
Vit B5 484 % 484% of 5.00 mg AI
Vit B6 931 % 931% of 1.30 mg RDA
Vit B9 116 % 116% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX