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Applesauce, canned, sweetened, with salt    15000g (59 cup)

Applesauce, canned, sweetened, with salt 0 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 35.1 % 35.1% of 76.8 g RDA
Carbs 864 % 864% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 474 % 474% of 38.0 g AI
Protein 45.0 % 45.0% of 60.0 g RDA
Water 323 % 323% of 3700 g AI
Energy 453 % 453% of 2514 kcal EER
Essential Proteins
Tryptophan 100.0 % 100.0% of 0.3 g RDA
Threonine 93.3 % 93.3% of 1.13 g RDA
Isoleucine 70.0 % 70.0% of 1.50 g RDA
Leucine 56.4 % 56.4% of 2.93 g RDA
Lysine 73.3 % 73.3% of 2.25 g RDA
Methionine 40.0 % 40.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 64.0 % 64.0% of 1.88 g RDA
Valine 61.5 % 61.5% of 1.95 g RDA
Histidine 60.0 % 60.0% of 0.75 g RDA
Cysteine 100.0 % 100.0% of 0.3 g RDA
Minerals
Calcium, Ca 60.0 % 60.0% of 1000 mg AI
Copper, Cu 717 % 717% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 656 % 656% of 8.00 mg RDA
Magnesium, Mg 107 % 107% of 420 mg RDA
Manganese, Mn 489 % 489% of 2.30 mg AI
Phosphorus; P 150 % 150% of 700 mg RDA
Potassium, K 195 % 195% of 4700 mg AI
Selenium, Se 81.8 % 81.8% of 55.0 µg RDA
Sodium, Na 280 % 280% of 1500 mg AI
Zinc, Zn 54.5 % 54.5% of 11.0 mg RDA
Vitamins
Vit A 16.7 % 16.7% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 283 % 283% of 90.0 mg RDA
Vit B1 163 % 163% of 1.20 mg RDA
Vit B2 323 % 323% of 1.30 mg RDA
Vit B3 176 % 176% of 16.0 mg RDA
Vit B5 156 % 156% of 5.00 mg AI
Vit B6 300 % 300% of 1.30 mg RDA
Vit B9 37.5 % 37.5% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 32.2 % 32.2% of 14.0 g MAX