Peaches, raw    73509g (432 cup slices)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	239 %	239% of 76.8 g RDA
Carbs	2029 %	2029% of 346 g AI
Sugars	18988 %	18988% of 32.5 g RDA
Starch	0 %	0% of 275 g deduced
Fibers	2902 %	2902% of 38.0 g AI
Protein	1115 %	1115% of 60.0 g RDA
Water	1766 %	1766% of 3700 g AI
Energy	1140 %	1140% of 2514 kcal EER

Essential Proteins
Tryptophan	2450 %	2450% of 0.3 g RDA
Threonine	1045 %	1045% of 1.13 g RDA
Isoleucine	833 %	833% of 1.50 g RDA
Leucine	679 %	679% of 2.93 g RDA
Lysine	980 %	980% of 2.25 g RDA
Methionine	980 %	980% of 0.75 g RDA
Phenylalanine + Tyrosine	1294 %	1294% of 1.88 g RDA
Valine	829 %	829% of 1.95 g RDA
Histidine	1274 %	1274% of 0.75 g RDA
Cysteine	2940 %	2940% of 0.3 g RDA

Minerals
Calcium, Ca	441 %	441% of 1000 mg AI
Copper, Cu	5554 %	5554% of 0.9 mg RDA
Fluoride, F	73.5 %	73.5% of 4000 µg AI
Iron, Fe	2297 %	2297% of 8.00 mg RDA
Magnesium, Mg	1575 %	1575% of 420 mg RDA
Manganese, Mn	1950 %	1950% of 2.30 mg AI
Phosphorus; P	2100 %	2100% of 700 mg RDA
Potassium, K	2972 %	2972% of 4700 mg AI
Selenium, Se	134 %	134% of 55.0 µg RDA
Sodium, Na	0 %	0% of 1500 mg AI
Zinc, Zn	1136 %	1136% of 11.0 mg RDA

Vitamins
Vit A	1307 %	1307% of 900 µg RDA
Vit E + Vit E add.	3577 %	3577% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	5391 %	5391% of 90.0 mg RDA
Vit B1	1470 %	1470% of 1.20 mg RDA
Vit B2	1753 %	1753% of 1.30 mg RDA
Vit B3	3703 %	3703% of 16.0 mg RDA
Vit B5	2249 %	2249% of 5.00 mg AI
Vit B6	1414 %	1414% of 1.30 mg RDA
Vit B9	735 %	735% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	815 %	815% of 550 mg AI
Vit K1 + Vit K2	1593 %	1593% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	100 %	100% of 14.0 g MAX