Peaches, raw    10834g (64 cup slices)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	35.3 %	35.3% of 76.8 g RDA
Carbs	299 %	299% of 346 g AI
Sugars	2799 %	2799% of 32.5 g RDA
Starch	0 %	0% of 275 g deduced
Fibers	428 %	428% of 38.0 g AI
Protein	164 %	164% of 60.0 g RDA
Water	260 %	260% of 3700 g AI
Energy	168 %	168% of 2514 kcal EER

Essential Proteins
Tryptophan	361 %	361% of 0.3 g RDA
Threonine	154 %	154% of 1.13 g RDA
Isoleucine	123 %	123% of 1.50 g RDA
Leucine	100 %	100% of 2.93 g RDA
Lysine	144 %	144% of 2.25 g RDA
Methionine	144 %	144% of 0.75 g RDA
Phenylalanine + Tyrosine	191 %	191% of 1.88 g RDA
Valine	122 %	122% of 1.95 g RDA
Histidine	188 %	188% of 0.75 g RDA
Cysteine	433 %	433% of 0.3 g RDA

Minerals
Calcium, Ca	65.0 %	65.0% of 1000 mg AI
Copper, Cu	819 %	819% of 0.9 mg RDA
Fluoride, F	10.8 %	10.8% of 4000 µg AI
Iron, Fe	339 %	339% of 8.00 mg RDA
Magnesium, Mg	232 %	232% of 420 mg RDA
Manganese, Mn	287 %	287% of 2.30 mg AI
Phosphorus; P	310 %	310% of 700 mg RDA
Potassium, K	438 %	438% of 4700 mg AI
Selenium, Se	19.7 %	19.7% of 55.0 µg RDA
Sodium, Na	0 %	0% of 1500 mg AI
Zinc, Zn	167 %	167% of 11.0 mg RDA

Vitamins
Vit A	193 %	193% of 900 µg RDA
Vit E + Vit E add.	527 %	527% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	794 %	794% of 90.0 mg RDA
Vit B1	217 %	217% of 1.20 mg RDA
Vit B2	258 %	258% of 1.30 mg RDA
Vit B3	546 %	546% of 16.0 mg RDA
Vit B5	332 %	332% of 5.00 mg AI
Vit B6	208 %	208% of 1.30 mg RDA
Vit B9	108 %	108% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	120 %	120% of 550 mg AI
Vit K1 + Vit K2	235 %	235% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	14.7 %	14.7% of 14.0 g MAX