Peaches, raw    100000g (588 cup slices)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	325 %	325% of 76.8 g RDA
Carbs	2760 %	2760% of 346 g AI
Sugars	25831 %	25831% of 32.5 g RDA
Starch	0 %	0% of 275 g deduced
Fibers	3947 %	3947% of 38.0 g AI
Protein	1517 %	1517% of 60.0 g RDA
Water	2402 %	2402% of 3700 g AI
Energy	1551 %	1551% of 2514 kcal EER

Essential Proteins
Tryptophan	3333 %	3333% of 0.3 g RDA
Threonine	1422 %	1422% of 1.13 g RDA
Isoleucine	1133 %	1133% of 1.50 g RDA
Leucine	923 %	923% of 2.93 g RDA
Lysine	1333 %	1333% of 2.25 g RDA
Methionine	1333 %	1333% of 0.75 g RDA
Phenylalanine + Tyrosine	1760 %	1760% of 1.88 g RDA
Valine	1128 %	1128% of 1.95 g RDA
Histidine	1733 %	1733% of 0.75 g RDA
Cysteine	4000 %	4000% of 0.3 g RDA

Minerals
Calcium, Ca	600 %	600% of 1000 mg AI
Copper, Cu	7556 %	7556% of 0.9 mg RDA
Fluoride, F	100.0 %	100.0% of 4000 µg AI
Iron, Fe	3125 %	3125% of 8.00 mg RDA
Magnesium, Mg	2143 %	2143% of 420 mg RDA
Manganese, Mn	2652 %	2652% of 2.30 mg AI
Phosphorus; P	2857 %	2857% of 700 mg RDA
Potassium, K	4043 %	4043% of 4700 mg AI
Selenium, Se	182 %	182% of 55.0 µg RDA
Sodium, Na	0 %	0% of 1500 mg AI
Zinc, Zn	1545 %	1545% of 11.0 mg RDA

Vitamins
Vit A	1778 %	1778% of 900 µg RDA
Vit E + Vit E add.	4867 %	4867% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	7333 %	7333% of 90.0 mg RDA
Vit B1	2000 %	2000% of 1.20 mg RDA
Vit B2	2385 %	2385% of 1.30 mg RDA
Vit B3	5038 %	5038% of 16.0 mg RDA
Vit B5	3060 %	3060% of 5.00 mg AI
Vit B6	1923 %	1923% of 1.30 mg RDA
Vit B9	1000 %	1000% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1109 %	1109% of 550 mg AI
Vit K1 + Vit K2	2167 %	2167% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	136 %	136% of 14.0 g MAX