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Grape juice, canned or bottled, unsweetened, without added ascorbic acid    5000g (20 cup)

Grape juice, canned or bottled, unsweetened, without added ascorbic acid 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 8.46 % 8.46% of 76.8 g RDA
Carbs 214 % 214% of 346 g AI
Sugars 2186 % 2186% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 26.3 % 26.3% of 38.0 g AI
Protein 30.8 % 30.8% of 60.0 g RDA
Water 114 % 114% of 3700 g AI
Energy 119 % 119% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine 71.1 % 71.1% of 1.13 g RDA
Isoleucine 23.3 % 23.3% of 1.50 g RDA
Leucine 20.5 % 20.5% of 2.93 g RDA
Lysine 22.2 % 22.2% of 2.25 g RDA
Methionine 6.67 % 6.67% of 0.75 g RDA
Phenylalanine
+
Tyrosine
40.0 % 40.0% of 1.88 g RDA
Valine 25.6 % 25.6% of 1.95 g RDA
Histidine 46.7 % 46.7% of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 55.0 % 55.0% of 1000 mg AI
Copper, Cu 100.0 % 100.0% of 0.9 mg RDA
Fluoride, F 173 % 173% of 4000 µg AI
Iron, Fe 156 % 156% of 8.00 mg RDA
Magnesium, Mg 119 % 119% of 420 mg RDA
Manganese, Mn 520 % 520% of 2.30 mg AI
Phosphorus; P 100.0 % 100.0% of 700 mg RDA
Potassium, K 111 % 111% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 16.7 % 16.7% of 1500 mg AI
Zinc, Zn 31.8 % 31.8% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 5.56 % 5.56% of 90.0 mg RDA
Vit B1 70.8 % 70.8% of 1.20 mg RDA
Vit B2 57.7 % 57.7% of 1.30 mg RDA
Vit B3 41.6 % 41.6% of 16.0 mg RDA
Vit B5 48.0 % 48.0% of 5.00 mg AI
Vit B6 123 % 123% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 29.1 % 29.1% of 550 mg AI
Vit K1
+
Vit K2
16.7 % 16.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 8.95 % 8.95% of 14.0 g MAX