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Grape juice, canned or bottled, unsweetened, with added ascorbic acid    229g

Grape juice, canned or bottled, unsweetened, with added ascorbic acid 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.388 % 0.388% of 76.8 g RDA
Carbs 9.78 % 9.78% of 346 g AI
Sugars 100 % 100% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1.21 % 1.21% of 38.0 g AI
Protein 1.41 % 1.41% of 60.0 g RDA
Water 5.23 % 5.23% of 3700 g AI
Energy 5.47 % 5.47% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 2.52 % 2.52% of 1000 mg AI
Copper, Cu 4.58 % 4.58% of 0.9 mg RDA
Fluoride, F 7.90 % 7.90% of 4000 µg AI
Iron, Fe 7.16 % 7.16% of 8.00 mg RDA
Magnesium, Mg 5.45 % 5.45% of 420 mg RDA
Manganese, Mn 23.8 % 23.8% of 2.30 mg AI
Phosphorus; P 4.58 % 4.58% of 700 mg RDA
Potassium, K 5.07 % 5.07% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 0.763 % 0.763% of 1500 mg AI
Zinc, Zn 1.46 % 1.46% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 63.6 % 63.6% of 90.0 mg RDA
Vit B1 3.24 % 3.24% of 1.20 mg RDA
Vit B2 2.64 % 2.64% of 1.30 mg RDA
Vit B3 1.90 % 1.90% of 16.0 mg RDA
Vit B5 2.20 % 2.20% of 5.00 mg AI
Vit B6 5.64 % 5.64% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1.33 % 1.33% of 550 mg AI
Vit K1
+
Vit K2
0.763 % 0.763% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0.41 % 0.41% of 14.0 g MAX