Grapefruit juice, white, canned, unsweetened    76817g (311 cup)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

Trp

Thr

Ile

Leu

Lys

Met

P+T

Val

His

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	100 %	100% of 76.8 g RDA
Carbs	1991 %	1991% of 346 g AI
Sugars	20954 %	20954% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	202 %	202% of 38.0 g AI
Protein	666 %	666% of 60.0 g RDA
Water	1871 %	1871% of 3700 g AI
Energy	1161 %	1161% of 2514 kcal EER

Essential Proteins
Tryptophan	? %	? % of 0.3 g RDA
Threonine	? %	? % of 1.13 g RDA
Isoleucine	? %	? % of 1.50 g RDA
Leucine	? %	? % of 2.93 g RDA
Lysine	? %	? % of 2.25 g RDA
Methionine	? %	? % of 0.75 g RDA
Phenylalanine + Tyrosine	? %	? % of 1.88 g RDA
Valine	? %	? % of 1.95 g RDA
Histidine	? %	? % of 0.75 g RDA
Cysteine	? %	? % of 0.3 g RDA

Minerals
Calcium, Ca	538 %	538% of 1000 mg AI
Copper, Cu	3243 %	3243% of 0.9 mg RDA
Fluoride, F	862 %	862% of 4000 µg AI
Iron, Fe	1920 %	1920% of 8.00 mg RDA
Magnesium, Mg	1829 %	1829% of 420 mg RDA
Manganese, Mn	668 %	668% of 2.30 mg AI
Phosphorus; P	1207 %	1207% of 700 mg RDA
Potassium, K	2501 %	2501% of 4700 mg AI
Selenium, Se	140 %	140% of 55.0 µg RDA
Sodium, Na	51.2 %	51.2% of 1500 mg AI
Zinc, Zn	629 %	629% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	205 %	205% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	24923 %	24923% of 90.0 mg RDA
Vit B1	2689 %	2689% of 1.20 mg RDA
Vit B2	1182 %	1182% of 1.30 mg RDA
Vit B3	1109 %	1109% of 16.0 mg RDA
Vit B5	1997 %	1997% of 5.00 mg AI
Vit B6	1182 %	1182% of 1.30 mg RDA
Vit B9	1920 %	1920% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1075 %	1075% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	71.5 %	71.5% of 14.0 g MAX