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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids    320g (1.4 cup)

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.0417 % 0.0417% of 76.8 g RDA
Carbs 11.0 % 11.0% of 346 g AI
Sugars 107 % 107% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 8.42 % 8.42% of 38.0 g AI
Protein 2.45 % 2.45% of 60.0 g RDA
Water 7.56 % 7.56% of 3700 g AI
Energy 5.86 % 5.86% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 2.56 % 2.56% of 1000 mg AI
Copper, Cu 22.0 % 22.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 8.40 % 8.40% of 8.00 mg RDA
Magnesium, Mg 5.33 % 5.33% of 420 mg RDA
Manganese, Mn 20.3 % 20.3% of 2.30 mg AI
Phosphorus; P 6.40 % 6.40% of 700 mg RDA
Potassium, K 6.47 % 6.47% of 4700 mg AI
Selenium, Se 2.91 % 2.91% of 55.0 µg RDA
Sodium, Na 0.853 % 0.853% of 1500 mg AI
Zinc, Zn 2.62 % 2.62% of 11.0 mg RDA
Vitamins
Vit A 5.33 % 5.33% of 900 µg RDA
Vit E
+
Vit E add.		 8.53 % 8.53% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 9.60 % 9.60% of 90.0 mg RDA
Vit B1 3.20 % 3.20% of 1.20 mg RDA
Vit B2 3.94 % 3.94% of 1.30 mg RDA
Vit B3 8.06 % 8.06% of 16.0 mg RDA
Vit B5 3.97 % 3.97% of 5.00 mg AI
Vit B6 12.6 % 12.6% of 1.30 mg RDA
Vit B9 2.40 % 2.40% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 2.33 % 2.33% of 550 mg AI
Vit K1
+
Vit K2		 6.93 % 6.93% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0.0229 % 0.0229% of 14.0 g MAX