Cranberries, raw    40000g (364 cup, chopped)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	67.7 %	67.7% of 76.8 g RDA
Carbs	1412 %	1412% of 346 g AI
Sugars	4975 %	4975% of 32.5 g RDA
Starch	0 %	0% of 275 g deduced
Fibers	4842 %	4842% of 38.0 g AI
Protein	260 %	260% of 60.0 g RDA
Water	942 %	942% of 3700 g AI
Energy	732 %	732% of 2514 kcal EER

Essential Proteins
Tryptophan	400 %	400% of 0.3 g RDA
Threonine	996 %	996% of 1.13 g RDA
Isoleucine	880 %	880% of 1.50 g RDA
Leucine	725 %	725% of 2.93 g RDA
Lysine	693 %	693% of 2.25 g RDA
Methionine	160 %	160% of 0.75 g RDA
Phenylalanine + Tyrosine	1451 %	1451% of 1.88 g RDA
Valine	923 %	923% of 1.95 g RDA
Histidine	960 %	960% of 0.75 g RDA
Cysteine	400 %	400% of 0.3 g RDA

Minerals
Calcium, Ca	320 %	320% of 1000 mg AI
Copper, Cu	2711 %	2711% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1250 %	1250% of 8.00 mg RDA
Magnesium, Mg	571 %	571% of 420 mg RDA
Manganese, Mn	6261 %	6261% of 2.30 mg AI
Phosphorus; P	743 %	743% of 700 mg RDA
Potassium, K	723 %	723% of 4700 mg AI
Selenium, Se	72.7 %	72.7% of 55.0 µg RDA
Sodium, Na	53.3 %	53.3% of 1500 mg AI
Zinc, Zn	364 %	364% of 11.0 mg RDA

Vitamins
Vit A	133 %	133% of 900 µg RDA
Vit E + Vit E add.	3200 %	3200% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	5911 %	5911% of 90.0 mg RDA
Vit B1	400 %	400% of 1.20 mg RDA
Vit B2	615 %	615% of 1.30 mg RDA
Vit B3	253 %	253% of 16.0 mg RDA
Vit B5	2360 %	2360% of 5.00 mg AI
Vit B6	1754 %	1754% of 1.30 mg RDA
Vit B9	100.0 %	100.0% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	400 %	400% of 550 mg AI
Vit K1 + Vit K2	1700 %	1700% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	31.5 %	31.5% of 14.0 g MAX