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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids    20000g (81 cup, whole, without pits)

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 10.4 % 10.4% of 76.8 g RDA
Carbs 1438 % 1438% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 842 % 842% of 38.0 g AI
Protein 183 % 183% of 60.0 g RDA
Water 402 % 402% of 3700 g AI
Energy 764 % 764% of 2514 kcal EER
Essential Proteins
Tryptophan 667 % 667% of 0.3 g RDA
Threonine 356 % 356% of 1.13 g RDA
Isoleucine 227 % 227% of 1.50 g RDA
Leucine 219 % 219% of 2.93 g RDA
Lysine 338 % 338% of 2.25 g RDA
Methionine 80.0 % 80.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 384 % 384% of 1.88 g RDA
Valine 205 % 205% of 1.95 g RDA
Histidine 240 % 240% of 0.75 g RDA
Cysteine 133 % 133% of 0.3 g RDA
Minerals
Calcium, Ca 160 % 160% of 1000 mg AI
Copper, Cu 1422 % 1422% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1550 % 1550% of 8.00 mg RDA
Magnesium, Mg 381 % 381% of 420 mg RDA
Manganese, Mn 435 % 435% of 2.30 mg AI
Phosphorus; P 429 % 429% of 700 mg RDA
Potassium, K 536 % 536% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 173 % 173% of 1500 mg AI
Zinc, Zn 182 % 182% of 11.0 mg RDA
Vitamins
Vit A 1644 % 1644% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 533 % 533% of 90.0 mg RDA
Vit B1 267 % 267% of 1.20 mg RDA
Vit B2 338 % 338% of 1.30 mg RDA
Vit B3 425 % 425% of 16.0 mg RDA
Vit B5 368 % 368% of 5.00 mg AI
Vit B6 831 % 831% of 1.30 mg RDA
Vit B9 100.0 % 100.0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 4.30 % 4.30% of 14.0 g MAX