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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids    15000g (61 cup, whole, without pits)

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 7.81 % 7.81% of 76.8 g RDA
Carbs 1078 % 1078% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 632 % 632% of 38.0 g AI
Protein 138 % 138% of 60.0 g RDA
Water 301 % 301% of 3700 g AI
Energy 573 % 573% of 2514 kcal EER
Essential Proteins
Tryptophan 500 % 500% of 0.3 g RDA
Threonine 267 % 267% of 1.13 g RDA
Isoleucine 170 % 170% of 1.50 g RDA
Leucine 164 % 164% of 2.93 g RDA
Lysine 253 % 253% of 2.25 g RDA
Methionine 60.0 % 60.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 288 % 288% of 1.88 g RDA
Valine 154 % 154% of 1.95 g RDA
Histidine 180 % 180% of 0.75 g RDA
Cysteine 100.0 % 100.0% of 0.3 g RDA
Minerals
Calcium, Ca 120 % 120% of 1000 mg AI
Copper, Cu 1067 % 1067% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1163 % 1163% of 8.00 mg RDA
Magnesium, Mg 286 % 286% of 420 mg RDA
Manganese, Mn 326 % 326% of 2.30 mg AI
Phosphorus; P 321 % 321% of 700 mg RDA
Potassium, K 402 % 402% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 130 % 130% of 1500 mg AI
Zinc, Zn 136 % 136% of 11.0 mg RDA
Vitamins
Vit A 1233 % 1233% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 400 % 400% of 90.0 mg RDA
Vit B1 200 % 200% of 1.20 mg RDA
Vit B2 254 % 254% of 1.30 mg RDA
Vit B3 319 % 319% of 16.0 mg RDA
Vit B5 276 % 276% of 5.00 mg AI
Vit B6 623 % 623% of 1.30 mg RDA
Vit B9 75.0 % 75.0% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 3.22 % 3.22% of 14.0 g MAX