Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D    192g

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Fat

Carbs

Sugars

Starch

Fibers

 

Protein

 

Water

 

 

Energy

Trp

Thr

Ile

Leu

Lys

Met

P+T

Val

His

Cys

 

Ca

Cu

F

Fe

 

Mg

Mn

 

P

 

K

Se

 

Na

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	148 %	148% of 76.8 g RDA
Carbs	0 %	0% of 346 g AI
Sugars	0 %	0% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	0 %	0% of 38.0 g AI
Protein	1.92 %	1.92% of 60.0 g RDA
Water	2.01 %	2.01% of 3700 g AI
Energy	40.9 %	40.9% of 2514 kcal EER

Essential Proteins
Tryptophan	? %	? % of 0.3 g RDA
Threonine	? %	? % of 1.13 g RDA
Isoleucine	? %	? % of 1.50 g RDA
Leucine	? %	? % of 2.93 g RDA
Lysine	? %	? % of 2.25 g RDA
Methionine	? %	? % of 0.75 g RDA
Phenylalanine + Tyrosine	? %	? % of 1.88 g RDA
Valine	? %	? % of 1.95 g RDA
Histidine	? %	? % of 0.75 g RDA
Cysteine	? %	? % of 0.3 g RDA

Minerals
Calcium, Ca	4.03 %	4.03% of 1000 mg AI
Copper, Cu	0 %	0% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	0 %	0% of 8.00 mg RDA
Magnesium, Mg	0.914 %	0.914% of 420 mg RDA
Manganese, Mn	? %	? % of 2.30 mg AI
Phosphorus; P	4.39 %	4.39% of 700 mg RDA
Potassium, K	1.23 %	1.23% of 4700 mg AI
Selenium, Se	0 %	0% of 55.0 µg RDA
Sodium, Na	100 %	100% of 1500 mg AI
Zinc, Zn	0 %	0% of 11.0 mg RDA

Vitamins
Vit A	175 %	175% of 900 µg RDA
Vit E + Vit E add.	64.0 %	64.0% of 15.0 mg RDA
Vit D	137 %	137% of 600 IU AI
Vit C	0.213 %	0.213% of 90.0 mg RDA
Vit B1	1.12 %	1.12% of 1.20 mg RDA
Vit B2	3.84 %	3.84% of 1.30 mg RDA
Vit B3	0.192 %	0.192% of 16.0 mg RDA
Vit B5	? %	? % of 5.00 mg AI
Vit B6	0.886 %	0.886% of 1.30 mg RDA
Vit B9	0.48 %	0.48% of 400 µg RDA
Vit B12 + Vit B12 add.	5.60 %	5.60% of 2.40 µg RDA
Choline	4.33 %	4.33% of 550 mg AI
Vit K1 + Vit K2	162 %	162% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	507 %	507% of 2.79 g MAX
Saturated Fat	138 %	138% of 14.0 g MAX