Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
90000g
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 44252 % | 44252% of 76.8 g RDA | |
| Carbs | 172 % | 172% of 346 g AI | |
| Sugars | 0 % | 0% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deduced | |
| Fibers | 0 % | 0% of 38.0 g AI | |
| Protein | 765 % | 765% of 60.0 g RDA | |
| Water | 1449 % | 1449% of 3700 g AI | |
| Energy | 12136 % | 12136% of 2514 kcal EER | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | ? % | ? % of 0.3 g RDA | |
| Threonine | ? % | ? % of 1.13 g RDA | |
| Isoleucine | ? % | ? % of 1.50 g RDA | |
| Leucine | ? % | ? % of 2.93 g RDA | |
| Lysine | ? % | ? % of 2.25 g RDA | |
| Methionine | ? % | ? % of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
? % | ? % of 1.88 g RDA | |
| Valine | ? % | ? % of 1.95 g RDA | |
| Histidine | ? % | ? % of 0.75 g RDA | |
| Cysteine | ? % | ? % of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 540 % | 540% of 1000 mg AI | |
| Copper, Cu | 0 % | 0% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 225 % | 225% of 8.00 mg RDA | |
| Magnesium, Mg | 214 % | 214% of 420 mg RDA | |
| Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
| Phosphorus; P | 643 % | 643% of 700 mg RDA | |
| Potassium, K | 651 % | 651% of 4700 mg AI | |
| Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
| Sodium, Na | 35340 % | 35340% of 1500 mg AI | |
| Zinc, Zn | 164 % | 164% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 129700 % | 129700% of 900 µg RDA | |
|
Vit E + Vit E add. |
80700 % | 80700% of 15.0 mg RDA | |
| Vit D | 64350 % | 64350% of 600 IU AI | |
| Vit C | 100.0 % | 100.0% of 90.0 mg RDA | |
| Vit B1 | 825 % | 825% of 1.20 mg RDA | |
| Vit B2 | 346 % | 346% of 1.30 mg RDA | |
| Vit B3 | 0 % | 0% of 16.0 mg RDA | |
| Vit B5 | 12528 % | 12528% of 5.00 mg AI | |
| Vit B6 | 0 % | 0% of 1.30 mg RDA | |
| Vit B9 | 225 % | 225% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
2250 % | 2250% of 2.40 µg RDA | |
| Choline | 2029 % | 2029% of 550 mg AI | |
|
Vit K1 + Vit K2 |
55950 % | 55950% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | 83537 % | 83537% of 11.2 g AI | |
| Ω3 Essential ALA | 113026 % | 113026% of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | 54354 % | 54354% of 2.79 g MAX | |
| Saturated Fat | 55656 % | 55656% of 14.0 g MAX | |