Margarine-like, vegetable oil spread, 60% fat, stick, with salt
10014g
0
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 7873 % | 7873% of 76.8 g RDA | |
| Carbs | 20.0 % | 20.0% of 346 g AI | |
| Sugars | 0 % | 0% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deduced | |
| Fibers | 0 % | 0% of 38.0 g AI | |
| Protein | 20.0 % | 20.0% of 60.0 g RDA | |
| Water | 100 % | 100% of 3700 g AI | |
| Energy | 2139 % | 2139% of 2514 kcal EER | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | ? % | ? % of 0.3 g RDA | |
| Threonine | ? % | ? % of 1.13 g RDA | |
| Isoleucine | ? % | ? % of 1.50 g RDA | |
| Leucine | ? % | ? % of 2.93 g RDA | |
| Lysine | ? % | ? % of 2.25 g RDA | |
| Methionine | ? % | ? % of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
? % | ? % of 1.88 g RDA | |
| Valine | ? % | ? % of 1.95 g RDA | |
| Histidine | ? % | ? % of 0.75 g RDA | |
| Cysteine | ? % | ? % of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 210 % | 210% of 1000 mg AI | |
| Copper, Cu | 89.0 % | 89.0% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 0 % | 0% of 8.00 mg RDA | |
| Magnesium, Mg | 47.7 % | 47.7% of 420 mg RDA | |
| Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
| Phosphorus; P | 229 % | 229% of 700 mg RDA | |
| Potassium, K | 63.9 % | 63.9% of 4700 mg AI | |
| Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
| Sodium, Na | 5241 % | 5241% of 1500 mg AI | |
| Zinc, Zn | 0 % | 0% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 9113 % | 9113% of 900 µg RDA | |
|
Vit E + Vit E add. |
3338 % | 3338% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 11.1 % | 11.1% of 90.0 mg RDA | |
| Vit B1 | 58.4 % | 58.4% of 1.20 mg RDA | |
| Vit B2 | 200 % | 200% of 1.30 mg RDA | |
| Vit B3 | 10.0 % | 10.0% of 16.0 mg RDA | |
| Vit B5 | 118 % | 118% of 5.00 mg AI | |
| Vit B6 | 46.2 % | 46.2% of 1.30 mg RDA | |
| Vit B9 | 25.0 % | 25.0% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
292 % | 292% of 2.40 µg RDA | |
| Choline | 226 % | 226% of 550 mg AI | |
|
Vit K1 + Vit K2 |
8453 % | 8453% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | 12613 % | 12613% of 11.2 g AI | |
| Ω3 Essential ALA | 12533 % | 12533% of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | 45640 % | 45640% of 2.79 g MAX | |
| Saturated Fat | 7804 % | 7804% of 14.0 g MAX | |