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Margarine-like, margarine-butter blend, soybean oil and butter    137g (0.6 cup)

Margarine-like, margarine-butter blend, soybean oil and butter 0 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 143 % 143% of 76.8 g RDA
Carbs 0.305 % 0.305% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 0.708 % 0.708% of 60.0 g RDA
Water 0.632 % 0.632% of 3700 g AI
Energy 39.6 % 39.6% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 1.37 % 1.37% of 1000 mg AI
Copper, Cu 1.52 % 1.52% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 0.685 % 0.685% of 8.00 mg RDA
Magnesium, Mg 0.326 % 0.326% of 420 mg RDA
Manganese, Mn 0.357 % 0.357% of 2.30 mg AI
Phosphorus; P 1.96 % 1.96% of 700 mg RDA
Potassium, K 0.641 % 0.641% of 4700 mg AI
Selenium, Se 0.498 % 0.498% of 55.0 µg RDA
Sodium, Na 65.7 % 65.7% of 1500 mg AI
Zinc, Zn 0.374 % 0.374% of 11.0 mg RDA
Vitamins
Vit A 125 % 125% of 900 µg RDA
Vit E
+
Vit E add.
35.4 % 35.4% of 15.0 mg RDA
Vit D 0.228 % 0.228% of 600 IU AI
Vit C 0.152 % 0.152% of 90.0 mg RDA
Vit B1 1.03 % 1.03% of 1.20 mg RDA
Vit B2 2.42 % 2.42% of 1.30 mg RDA
Vit B3 0.188 % 0.188% of 16.0 mg RDA
Vit B5 1.12 % 1.12% of 5.00 mg AI
Vit B6 0.948 % 0.948% of 1.30 mg RDA
Vit B9 0.685 % 0.685% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1.62 % 1.62% of 550 mg AI
Vit K1
+
Vit K2
101 % 101% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 256 % 256% of 11.2 g AI
Ω3 Essential ALA 259 % 259% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 733 % 733% of 2.79 g MAX
Saturated Fat 139 % 139% of 14.0 g MAX