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Salad dressing, blue or roquefort cheese dressing, commercial, regular    173g (0.71 cup)

Salad dressing, blue or roquefort cheese dressing, commercial, regular 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 115 % 115% of 76.8 g RDA
Carbs 2.39 % 2.39% of 346 g AI
Sugars 18.6 % 18.6% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1.82 % 1.82% of 38.0 g AI
Protein 3.95 % 3.95% of 60.0 g RDA
Water 1.86 % 1.86% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 6.41 % 6.41% of 1000 mg AI
Copper, Cu 1.73 % 1.73% of 0.9 mg RDA
Fluoride, F 1.17 % 1.17% of 4000 µg AI
Iron, Fe 1.95 % 1.95% of 8.00 mg RDA
Magnesium, Mg 3.30 % 3.30% of 420 mg RDA
Manganese, Mn 0.452 % 0.452% of 2.30 mg AI
Phosphorus; P 18.3 % 18.3% of 700 mg RDA
Potassium, K 3.24 % 3.24% of 4700 mg AI
Selenium, Se 3.15 % 3.15% of 55.0 µg RDA
Sodium, Na 74.1 % 74.1% of 1500 mg AI
Zinc, Zn 3.31 % 3.31% of 11.0 mg RDA
Vitamins
Vit A 2.69 % 2.69% of 900 µg RDA
Vit E
+
Vit E add.		 49.4 % 49.4% of 15.0 mg RDA
Vit D 0.866 % 0.866% of 600 IU AI
Vit C 1.35 % 1.35% of 90.0 mg RDA
Vit B1 1.44 % 1.44% of 1.20 mg RDA
Vit B2 13.3 % 13.3% of 1.30 mg RDA
Vit B3 1.08 % 1.08% of 16.0 mg RDA
Vit B5 13.4 % 13.4% of 5.00 mg AI
Vit B6 4.93 % 4.93% of 1.30 mg RDA
Vit B9 2.16 % 2.16% of 400 µg RDA
Vit B12
+
Vit B12 add.		 19.5 % 19.5% of 2.40 µg RDA
Choline 5.63 % 5.63% of 550 mg AI
Vit K1
+
Vit K2		 124 % 124% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 83.1 % 83.1% of 2.79 g MAX
Saturated Fat 103 % 103% of 14.0 g MAX