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Tomato sauce, canned, no salt added    9375g

Tomato sauce, canned, no salt added 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 22.0 % 22.0% of 76.8 g RDA
Carbs 181 % 181% of 346 g AI
Sugars 1227 % 1227% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 370 % 370% of 38.0 g AI
Protein 206 % 206% of 60.0 g RDA
Water 231 % 231% of 3700 g AI
Energy 108 % 108% of 2514 kcal EER
Essential Proteins
Tryptophan 313 % 313% of 0.3 g RDA
Threonine 342 % 342% of 1.13 g RDA
Isoleucine 169 % 169% of 1.50 g RDA
Leucine 122 % 122% of 2.93 g RDA
Lysine 171 % 171% of 2.25 g RDA
Methionine 100.0 % 100.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 300 % 300% of 1.88 g RDA
Valine 130 % 130% of 1.95 g RDA
Histidine 275 % 275% of 0.75 g RDA
Cysteine 438 % 438% of 0.3 g RDA
Minerals
Calcium, Ca 122 % 122% of 1000 mg AI
Copper, Cu 1219 % 1219% of 0.9 mg RDA
Fluoride, F 81.8 % 81.8% of 4000 µg AI
Iron, Fe 1195 % 1195% of 8.00 mg RDA
Magnesium, Mg 357 % 357% of 420 mg RDA
Manganese, Mn 436 % 436% of 2.30 mg AI
Phosphorus; P 348 % 348% of 700 mg RDA
Potassium, K 660 % 660% of 4700 mg AI
Selenium, Se 34.1 % 34.1% of 55.0 µg RDA
Sodium, Na 68.8 % 68.8% of 1500 mg AI
Zinc, Zn 170 % 170% of 11.0 mg RDA
Vitamins
Vit A 229 % 229% of 900 µg RDA
Vit E
+
Vit E add.		 888 % 888% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 729 % 729% of 90.0 mg RDA
Vit B1 188 % 188% of 1.20 mg RDA
Vit B2 476 % 476% of 1.30 mg RDA
Vit B3 571 % 571% of 16.0 mg RDA
Vit B5 579 % 579% of 5.00 mg AI
Vit B6 700 % 700% of 1.30 mg RDA
Vit B9 258 % 258% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 169 % 169% of 550 mg AI
Vit K1
+
Vit K2		 219 % 219% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 18.8 % 18.8% of 14.0 g MAX