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Tomato sauce, canned, no salt added    8669g

Tomato sauce, canned, no salt added 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 20.3 % 20.3% of 76.8 g RDA
Carbs 168 % 168% of 346 g AI
Sugars 1134 % 1134% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 342 % 342% of 38.0 g AI
Protein 191 % 191% of 60.0 g RDA
Water 213 % 213% of 3700 g AI
Energy 100 % 100% of 2514 kcal EER
Essential Proteins
Tryptophan 289 % 289% of 0.3 g RDA
Threonine 316 % 316% of 1.13 g RDA
Isoleucine 156 % 156% of 1.50 g RDA
Leucine 113 % 113% of 2.93 g RDA
Lysine 158 % 158% of 2.25 g RDA
Methionine 92.5 % 92.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 277 % 277% of 1.88 g RDA
Valine 120 % 120% of 1.95 g RDA
Histidine 254 % 254% of 0.75 g RDA
Cysteine 405 % 405% of 0.3 g RDA
Minerals
Calcium, Ca 113 % 113% of 1000 mg AI
Copper, Cu 1127 % 1127% of 0.9 mg RDA
Fluoride, F 75.6 % 75.6% of 4000 µg AI
Iron, Fe 1105 % 1105% of 8.00 mg RDA
Magnesium, Mg 330 % 330% of 420 mg RDA
Manganese, Mn 403 % 403% of 2.30 mg AI
Phosphorus; P 322 % 322% of 700 mg RDA
Potassium, K 611 % 611% of 4700 mg AI
Selenium, Se 31.5 % 31.5% of 55.0 µg RDA
Sodium, Na 63.6 % 63.6% of 1500 mg AI
Zinc, Zn 158 % 158% of 11.0 mg RDA
Vitamins
Vit A 212 % 212% of 900 µg RDA
Vit E
+
Vit E add.		 821 % 821% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 674 % 674% of 90.0 mg RDA
Vit B1 173 % 173% of 1.20 mg RDA
Vit B2 440 % 440% of 1.30 mg RDA
Vit B3 528 % 528% of 16.0 mg RDA
Vit B5 536 % 536% of 5.00 mg AI
Vit B6 647 % 647% of 1.30 mg RDA
Vit B9 238 % 238% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 156 % 156% of 550 mg AI
Vit K1
+
Vit K2		 202 % 202% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 17.4 % 17.4% of 14.0 g MAX