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Tomato sauce, canned, no salt added    49881g

Tomato sauce, canned, no salt added 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 117 % 117% of 76.8 g RDA
Carbs 965 % 965% of 346 g AI
Sugars 6527 % 6527% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 1969 % 1969% of 38.0 g AI
Protein 1097 % 1097% of 60.0 g RDA
Water 1228 % 1228% of 3700 g AI
Energy 575 % 575% of 2514 kcal EER
Essential Proteins
Tryptophan 1663 % 1663% of 0.3 g RDA
Threonine 1818 % 1818% of 1.13 g RDA
Isoleucine 898 % 898% of 1.50 g RDA
Leucine 648 % 648% of 2.93 g RDA
Lysine 909 % 909% of 2.25 g RDA
Methionine 532 % 532% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 1596 % 1596% of 1.88 g RDA
Valine 691 % 691% of 1.95 g RDA
Histidine 1463 % 1463% of 0.75 g RDA
Cysteine 2328 % 2328% of 0.3 g RDA
Minerals
Calcium, Ca 648 % 648% of 1000 mg AI
Copper, Cu 6485 % 6485% of 0.9 mg RDA
Fluoride, F 435 % 435% of 4000 µg AI
Iron, Fe 6360 % 6360% of 8.00 mg RDA
Magnesium, Mg 1900 % 1900% of 420 mg RDA
Manganese, Mn 2321 % 2321% of 2.30 mg AI
Phosphorus; P 1853 % 1853% of 700 mg RDA
Potassium, K 3513 % 3513% of 4700 mg AI
Selenium, Se 181 % 181% of 55.0 µg RDA
Sodium, Na 366 % 366% of 1500 mg AI
Zinc, Zn 907 % 907% of 11.0 mg RDA
Vitamins
Vit A 1219 % 1219% of 900 µg RDA
Vit E
+
Vit E add.		 4722 % 4722% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3880 % 3880% of 90.0 mg RDA
Vit B1 998 % 998% of 1.20 mg RDA
Vit B2 2532 % 2532% of 1.30 mg RDA
Vit B3 3040 % 3040% of 16.0 mg RDA
Vit B5 3083 % 3083% of 5.00 mg AI
Vit B6 3722 % 3722% of 1.30 mg RDA
Vit B9 1372 % 1372% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 898 % 898% of 550 mg AI
Vit K1
+
Vit K2		 1164 % 1164% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX